Want to know the secret to pretty much every diet out there? Here it is...
Most of the time, your body burns carbs for fuel. Any excess carbs you don't burn are stored as fat.
But by limiting your carb and protein intake, you can actually FORCE your body into a state of "ketosis." In this state, your body "learns" how to burn fat for fuel.
And get this: Almost every diet out there relies on ketosis for fat loss.
So how exactly do you get into ketosis? Simple! You follow what's called a "ketogenic" diet.
You can learn all about the ketogenic diet (and how to force your body to burn fat) when you claim your free copy of a brand new cookbook called THE TRUTH ABOUT KETOGENIC DIET.
This book is jam packed with 156 delicious fat-shredding ketogenic recipes that will help you burn fat like crazy.
Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel!
During a keto diet plan, you will eliminate the consumption of carbohydrates and instead consume protein and a large amount of fat. Research has shown that this can cause your body to get rid of ketones – waste products which are produced when the body metabolizes fat.
When your body is starved of carbs, it will release these ketones, helping you to to lose weight over a prolonged period of time. Here are several factors to think about if you are considering the ketogenic diet for weight loss.
You can watch this free video about Ketogenic diet right here.
Most of the time, your body burns carbs for fuel. Any excess carbs you don't burn are stored as fat.
But by limiting your carb and protein intake, you can actually FORCE your body into a state of "ketosis." In this state, your body "learns" how to burn fat for fuel.
And get this: Almost every diet out there relies on ketosis for fat loss.
So how exactly do you get into ketosis? Simple! You follow what's called a "ketogenic" diet.
You can learn all about the ketogenic diet (and how to force your body to burn fat) when you claim your free copy of a brand new cookbook called THE TRUTH ABOUT KETOGENIC DIET.
Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel!
During a keto diet plan, you will eliminate the consumption of carbohydrates and instead consume protein and a large amount of fat. Research has shown that this can cause your body to get rid of ketones – waste products which are produced when the body metabolizes fat.
When your body is starved of carbs, it will release these ketones, helping you to to lose weight over a prolonged period of time. Here are several factors to think about if you are considering the ketogenic diet for weight loss.
You can watch this free video about Ketogenic diet right here.
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