The Street Articles

By Dave From Paleohacks Creator of the Paleohacks Cookbook Unless you've been hiding under a rock for the last couple years, I'm sure you've heard of the "Paleo Diet." I hate to even call it a "diet", because it's really just the REAL way that humans have eaten for almost 1.9 million years, as opposed to the modern day processed food diet full of grains, sugars, and processed vegetable oils. Whether you have or not, what you probably DON’T realize is that it’s the fastest growing “diet” in the world right now. From celebrities, chefs, elite athletes... even fitness experts--everyone is eager to try it or adopt it. And for good reason! Because no other diet or eating plan provides so many benefits so fast: Increased Energy Clearer Skin Lean, Muscular Body Enhanced Libido Greater Mental Clarity All Day Stamina Better Workouts And More The list goes on and on. Talk to anyone who’s actually eaten Paleo for even a full month and chanc

Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide start up and fall off diet programs every day. Why is it so hard to stick with something? Why they can’t carry out a plan once and for all? Often, it’s due to a few key mistakes they’re making along the way. Let’s take a closer look at three secrets that you need to know about sticking with a diet program. When you put these secrets into action, you’ll find it’s easier than ever to get the results that you are looking for. Get A Diet Buddy One word of advice: don’t go at it alone. Those who get a diet buddy to do a diet and experience the high’s and low’s with them tend to stand a much better chance of seeing success in the long run. If you can’t convince someone to do the diet with you, at the very least, find someone who will stand by your side and be there for support when you need it. You will hit a hard time, and during that hard time, it can really help if you have someone there t