The Street Articles

1. Apples In a Finnish study, men who ate the most apples and other foods high in quercetin had 20 percent less diabetes and heart disease deaths. Other good sources of quercetin are onions, tomatoes, leafy green vegetables, and berries. 2. Source: In 3 Weeks, 71% Type 2 Diabetics Were Taken off Medication 3. After 40 days of taking various amount of cinnamon extract, diabetics experienced not only lower blood sugar spikes after eating, but major improvements in signs of heart health. And you can sprinkle cinnamon on just about anything. 4. Cold-Water Fish Heart disease strikes people with diabetes twice as often as it does people without the illness, according to the American Diabetes Association. Diets high in omega-3 fatty acidsthe “good fat” in cold-water fish such as wild Alaskan salmon, sardines, and Atlantic mackerel can help lower artery-clogging LDL cholesterol and triglycerides while raising levels of HDL (good) cholesterol. 5. Fiber-Rich Foods A study at the Un

Do you know when a man is lying to you? In fact, he probably lies to you quite a lot. If you have ever had a great thing going with the perfect man, when suddenly he cools things down and stops calling... You need to watch this video from my friend Mirabelle: ==> The truth about why men stop calling There is a simple reason why men do this, and once you know the secret it's going to change everything about the way you experience love. By knowing how to reach past his defenses and touch his heart deeply, he's going to see you as different to every girl he has ever known... And make him plead to be his forever. It's not some scientific theory dreamed up by a PhD student. It comes from someone who had their heart broken and found out the truth... And now she's sharing it with you. Stop being the girl that always gets dumped and never knows why. Find out how to be the one he keeps and get the commitment from a man you truly deserve. ==&