The Street Articles

Source: www.drugfreebodybuilding.com For weightlifters, any type of injury can mean trouble, but an injured shoulder is among the worst. Because they are involved in so many different types of movements, shoulder injuries can all but bring your workout routine to a screeching halt. At best, a shoulder injury can sap your upper body strength, which results in the loss of hard fought-for gains in muscle mass and strength.  And the fact of the matter is that shoulder injuries account for about 40% of all resistance training-related injuries, which gives them the dubious distinction of being the number one cause of pain in the gym. Left untreated or worse, treated improperly, a shoulder injury can last for weeks or even months. And given the complexity of the shoulder, proper treatment can be tricky. Fortunately, Mike Westerdal (CriticalBench.com) and Rick Kaselj, MS (ExerciseForInjuries.com) have teamed and developed a solution that  unlocks the secret to fixing shoulder pain  and

Source:  www.onlinetennisinstruction.com By Florian Meier On this page I would like to provide tennis articles on all kinds of subjects related to the game of Tennis. This great game is so complex and everyone that wants to learn how to play better tennis should try to take in as much tennis information as possible. Tennis Information can generally be categorized in the four areas of Tennis: Technical, Tactical, Physical, and Mental. All of the articles here will relate to one or more of the four areas of Tennis. If you have explored my site a bit further you probably already know by now that I believe great technique is the cornerstone for every tennis player! Therefore, I will try to write several articles about tennis technique and why I think it is so important. Also we will talk about tennis development in general; what I think works and what probably does not work. Since I am working with some high performance players, I will also write some about the tournaments I t

Source:  www.legitonlinejobs.com Hi, my name is Ross Williams. Let me share a personal story with you. Back in 2007, I held an excellent position at a large IT company with a nice monthly salary. By 2008, the great recession hit. The company ran into financial problems and was forced to lay off over 50% of its staff. Unfortunately for me, I was included. So there I was stranded, unemployed, with all the bills to pay and a family to support. Where I lived, such jobs weren't easy to come by. So I decided to do a little research. I spent many sleepless nights on the web just searching for something to do, anything that could help support me and my family. I just wanted a way to make money, and not lose it, as I soon found to be the case with numerous internet scams. Just like you, I often stumbled upon all types of web sites offering me some money matrix scheme, promising me all the money in the world. Yeah, right! From stuffing envelopes, Multi Level Marketing, High Yiel

The Stress-Free Golf swing was created by Jeff Richmond of ConsistentGolf.com.   There is an interesting story to the creation of this swing, because Jeff claims he accidently discovered a secret move that Ben Hogan made in his golf swing. Jeff says he made this discovery on the 5th of March, 2015.  Jeff knows the exact date because the discovery was made when he was analyzing 23 great golfers swings for a blog post he was doing, to see how much head movement great golfers have in their swings. The move Jeff found Ben Hogan does is completely contrary to what is traditionally taught in the golf swing, and after discovering it Jeff was keen to try it himself.  After trying the move Jeff played a game a week later and hit 14 greens in regulation.  Then for the next 8 months Jeff continued to use the move and averaged 12 greens in regulation over that period, up from an average 10 greens in regulation. After another great ball striking game in October Jeff decided to make this mov

Source: www.consistentgolf.com By Jim Stewart, CA, USA Ben Hogan did something in his setup that gave him tremendous stored up energy in the backswing. It’s something you can easily do when you swing the golf club too. And what I’m about to share with you is a solution to a very common problem that a lot of amateurs have in the backswing, which is this… During the backswing a lot of amateurs get too much weight onto the outside of the right foot and slide their right knee to the right. What Hogan did to prevent this from happening in the backswing was to kick in his right knee slightly towards the target at setup. Here is a picture of this… When you do that you need to keep your right knee in that same position all throughout the backswing and this will allow you to create some great torque in the backswing. If you’ve been guilty of letting your weight go to the outside of your right foot in the backswing it’s not going to be that easy to change that. But here’s a gr

Did you know that diabetes is much about a debilitating and potentially deadly disease. This disease can run rampant through our diabetic body, eventually thrashing our blood vessels in our limbs, until it practically cut off the circulation to our legs. The doctor often make it clear that if they don't amputate, our legs would rot like spoiled meat. We don’t want you or any of us to go through the same horrifying experience that had happened to so many diabetics already. But now, let us do some research homework. From my quick research, I’ve uncovered some eye-opening information — even more shocking facts. But I have also found some promising hope for folks like me, folks who have diabetes like me. I had been diagnosed in year 2012 as type 2 diabetic. Now, a lot of people who act like I did when I got diagnosed with diabetes. We like to let the statistics go in one ear, and then out the other. But this is important really. That is because every single person who is represe

By: Mike Westerdal, CPT Powerlifter, Best Selling Fitness Author and former sufferer of knee pain It’s true, close to 36% of all exercise related injuries affect the knee joint, making it close to the number one cause of pain suffered by those who love working out. Doesn’t that make you wonder how some people are able to train with 100% effort month after month, without ever having to slow down due to a nagging injury caused by knee pain or soreness?  They don’t have to take time off, or carefully select what exercises they can and can’t do. If so, I’ll tell you how they do it. But first I’d like to share with you 4 Tactics to Eliminate Knee Soreness that were taught to me by injury specialist and exercise physiologist Rick Kaselj, MS. I’ve spent a lot of time and money consulting with Rick, so be sure to pay close attention and take notes. These 4 strategies could be the difference between a nasty re-occurring knee blowout versus taking the fast track to the pain free “li