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Showing posts from January 20, 2018

What can I do to minimalise my chances of diabetes type 2?

by Meegan Follock The Diabetes Forum - find support, ask questions and share your experiences with 250,009 people. Join the Forum A If you eat large amounts of food in a short period of time without feeling you are able to control your eating, this is a sign of binge eating. Source: The Big Diabetes Lie This usually presents problems for people with diabetes. In type 2 diabetes, the body doesnt respond as well as it should to insulin and so it takes longer for the body to produce sufficient insulin to cope with the rise in blood sugar. People with type 1 diabetes will inject insulin to help the body cope with the increase in blood sugar levels but when we eat fast acting carbohydrate, it can take more than 2 hours for enough insulin to be absorbed to adequately cope with the increase in blood glucose levels. When our blood sugar levels rise to high levels and we dont have sufficient insulin in our blood to cope, it can often cause us to feel both tired and hungry and can t