The Street Articles

Article from: https://www.scmp.com/ 11 Nov 2020 How green jackfruit flour can help with type 2 diabetes, and reduce cancer patients’ side effects from chemotherapy Green jackfruit flour has a low glycaemic index, is high in fibre and cheap to produce It has been shown to reduce blood glucose levels and reduce side effects of chemotherapy James Joseph with his green jackfruit 365 flour, which helps lower blood sugar in type 2 diabetics and reduces the side effects of chemotherapy. Photo: courtesy of James Joseph For Susan Eapen, a diabetic since 2008, managing blood sugar levels was a constant challenge. She tried the low-carb, high-fat keto diet, but gave it up after having dizzy spells. She cut down on her carbohydrate intake – using almond flour instead of wheat flour – and supplemented meals with eggs and vegetables. But preparing a daily meal tailored for her own needs was not easy. “I found it exhausting to put in extra effort to make something for me,” said the retired banker fro