The Street Articles

3 days ago, I introduced you to Liz Swann Miller, the naturopath and weight loss specialist whose Red Smoothie Detox Factor destroys food industry “wisdom” about how to lose weight. She’s exploded the myth that deprivation and dieting are the way to lose weight. Now she’s going to reveal one of the basic secrets all “naturally skinny” people have in common. “Secret” #2: Eat at home. Yes, it’s better to eat real food. But even if you eat processed food, eat at home, Liz says. You will naturally eat less…without noticing or feeling deprived. And you’ll slam the brakes on additional weight gain. That’s because, Liz told me in a Skype chat, “No matter what you eat, whether you are alone or with family or friends, restaurants make money by selling you food. The more you eat, the more money they make. No matter how expensive or how cheap the restaurant.” “Even good restaurants?” I asked. “Even great restaurants serving terrific food made with wholesome ingredients,” she sa