Many of us are paralyzed by the conflicting information being given out in the health and nutrition field. There are hundreds (if not thousands) of diets and nutritional plans, quick fix pills and powders, gadgets and gizmos, infomercials and gurus who are giving us confusing and very often, conflicting information on how to lose weight. Whoās right? Whoās wrong ...How do we know? The fact is, the weight loss industry is a multi-billion dollar marketplace that thrives on keeping us guessing. It seems like we canāt go a month these days without something ābigger & betterā to come along that can help us lose weight āfaster & easier.ā Itās the constant barrage of new products and methods that keep us so confusedā¦ But hereās the thingā¦ The real, true āsecretā of how we get fat and how we lose weight has been discovered decades ago. And since then, that āsecretā has been used to help millions of people to lose weight. Unfortunately, mainstream medicine and the multi-billion d...
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