The Street Articles

Freebie! 😀👙😍 We recently shot a video of the recipe Steak with Chipotle Peppers, which is adapted from one of our readers'  new book . Thanks Angelina! You can grab the recipe by  clicking here , or just  watch the vide o below.  Steak with Chipotle Peppers Paleo Recipe    Servings: 2 Ingredients 2 (10-ounce) filet mignon, 2-inches thick 1 tablespoon olive oil 3 tablespoons butter, room temperature and divided ¾ cup red wine 1 chipotle pepper (canned, in adobo sauce), finely diced 1 tablespoon salt 1 tablespoon coarsely ground black pepper Instructions Preheat the oven to 400° F. Heat a cast-iron skillet on the stovetop on high heat for about 5 minutes. Brush all sides of the filets with oil, and sprinkle with salt and pepper overall (this may seem like a generous amount of salt and pepper, but it's perfect for this thick cut of meat). Place the filets in the dry, hot skillet and reduce the heat to medium-high. Sear for 1 to 2 minutes on ea

Here’s what’s so   important: If you've been told you have  high blood pressure, you're probably scared to death. It is called " the silent killer. " With a name like that, it has to scare you. And, if that's not scary enough, you were probably told to  start taking a blood pressure drug immediately. But, that wasn't all, was it? I bet you had to go and see a cardiologist next. And, did the cardiologist tell you that if one drug didn't bring your pressure down, you might have to take a second drug at the same time? Often, there's even a third drug. I know how the system works.  I've been fighting against it for you for almost 30 years. And, I know you don't want to be part of that group who's taking blood pressure medication for the rest of their lives. So I'll let you in on a  little secret... You don’t have to  take blood pressure drugs to lower your blood pressure. Because, to be  brutally

How much time do you spend trying to be the kind of woman you think men want? If you’re like most women, it’s a LOT. You spend all this time making yourself look sexy and attractive. All this time presenting yourself as fun, interesting, worldly, and not needy in the slightest. You spend all this time showing him just how good you’d be for him… How amazing his future would be if he chose you as the woman by his side… And it doesn’t work. It never works. WHY? Why do you work so hard… And the guy in your life just takes you for granted, if he even notices you at all? It’s probably because he’s immature, right? He can’t recognize a good thing until it’s gone. Or maybe… It’s because you’ve been doing all the work for him. If He Doesn’t Work for Your Relationship, He Won’t Value It Fact: What men value most are those things they have to work hard to get. Hand a man a college diploma, and he won’t value it as much as if he’d had to put in years of study and effort to earn it.

Discover the Best Ways to Strengthen Your Core Muscles. Trim your waistline... Ease back pain... Boost balance... Stay independent and more! I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked. If this “hidden” most powerful primal muscle is healthy, we are healthy. As the body's "Fight or Fight" muscle, your psoas (hip flexors) is deeply connected to our natural survival instinct. It instantly tightens in moments of danger to either protect you (in a fetal position) or help you run, fueled by the release of adrenaline. Save your lower back while cutting and carving your midsection with these easy recommendations: ==> Click here to discover which “hidden survival muscle” will help you boost your energy levels, i