At a time when the majority of mainstream diets are “time-consuming, inefficient, and just plain ineffective,” a new diet plan is turning heads for producing incredibly fast results. Developed by health and nutrition coach and personal trainer Brian Flatt, The 2 Week Diet harnesses the body’s natural biology to melt away one to two pounds of stubborn body fat every single day for the first seven days. Then the dieter loses another three-quarter to one full pound of fat every day in the week that follows. “Yes, those results are typical,” Flatt said. “This diet has proven effective for thousands of people. “It doesn’t matter if you are an ‘average Joe’ or a celebrity, this diet can work for you. It doesn’t require hours in the gym or expensive shakes, replacement meals, and supplements.” The key to rapid weight loss is a diet that focuses on reducing and eliminating cellular inflammation, which is a poorly-understood, but major contributor to weight gain. Another critical foc
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