The question of whether hypnosis is real or not has been a hot topic of discussion for over 200 years. Exciting new research in the field of brain studies is now settling the argument once and for all! Read a Good Book Lately: Then, Welcome to Hypnosis! If youāve ever lost yourself while reading a really good book, youāve already been :::this::: close to hypnosis. When youāre really into a book what happens? a) You feel incredibly relaxed, b) Have an amplified sense of imagination, and c) You are highly suggestible (more open to receiving and acting upon the suggestions of others, like the story the author is telling you). Guess what? This is exactly what happens during hypnosis. Itās known as a trance state . Going Deep! Your Subconscious Mind in Action To understand whatās going on in a trance state, we need to first define the difference between conscious and subconscious mind stat...
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