In āPhase 2,ā Your Body Can Actually Shed 1 Pound Per Day. People who are overweight are up to 12 times more likely to develop diabetes . Think about that. If you donāt face up to your excess body fat, youāre walking around with a time bomb ticking in your body, just waiting to explode and ruin your life. And diabetes isnāt the only thing you have to worry about. Excess body fat can cause: ā Aching joints, back pain, headaches , and more. Getting up in the morning is a painful experience, and the pain can last all day. ā Chronic fatigue and exhaustion that makes it difficult to enjoy life. Worse yet, many people have trouble falling asleep as well. ā Severe illnesses such as heart disease, stroke, cancer, depression, and even brain diseases such as Alzheimerās . I know how hard it is to break the cycle. I was overweight for a long time. Heck, letās just face it: I was o...
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