Skip to main content

Posts

Showing posts from August 5, 2018

How to eliminate cellulite?

According to the American Journal of Dermatology 90% of women suffer with “lumpy legs”... I’m talking about cellulite :( Dimples on the butt, thighs and hips. It’s completely normal, yet these these lumps and bumps can cause many women to feel embarrassed by the appearance of their hips, butt and thighs. So… Rather than cover your legs up for eternity I  wanted to give you 3 simple ways to hide that pesky “orange peel” skin… 1) Tanning This is a simple fix that many women use to reduce the appearance of cellulite and it works well because cellulite is more visible on lighter skin than it is on dark skin. However, I recommend self tanning over sunbathing because overtime the UV rays can actually weaken your skin making it less resilient, which can actually make cellulite even worse. 2) Massage The idea here is boost blood flow to the hips, thighs and butt which will help get rid of toxins and reduce extra fluid that may be stored in the area causing cellulite to look worse

Can people with diabetes take eggs and coffee daily?

One large egg contains about half a gram of carbohydrates, so it’s thought that they aren’t going to raise your blood sugar but one large egg contains nearly 200 mg of cholesterol. High levels of cholesterol in the bloodstream also raise the risk of developing cardiovascular disease. So monitor your cholesterol levels because diabetes is a risk factor for cardiovascular disease. that means if you cholesterol level is maintained it is okay to take eggs but avoid taking it daily to avoid any risk  and about coffee,  I love coffee. Tastes so good and make me feel good. Caffeine is the most popular psychoactive drug in the world. And the way most people get it is through coffee. When you drink the coffee, the caffeine actually hijacks your brain. There are receptors in your brain meant for a chemical called Adenosine. And adenosine is what actually makes you feel tired, but when you drink caffeine, the caffeine takes control of those receptors and doesn’t leave any room for the