by Ron Hunter, Low Carb Diabetic
I’m one of many stories of people who have got almost complete control over their type 2 diabetes through a low carb diet. I really get mildly annoyed at people that fret and worry about you needing your doctor to put their stamp of approval on it.
For gosh sakes, my well intentioned diabetes doctor and his diabetic nutrition person made my diabetes much, much worse. I know they were trying to help, but that nutritional advice left me injecting insulin shot after insulin shot with steadily rising blood sugar.
My experience with my body and keeping tabs on it with a glucometer informs me that I will never be able to eat a lot of dietary carbohydrate. I’m simply highly carbohydrate intolerant and I know that most carb containing foods are going to drive my metabolism wild.
Maybe it was all my experience with my diabetes, but I never once told my doctor that I was going low carb and actually did not even really ask advice on tapering my insulin. I simply ate low carb, erred on the side of having slightly high blood glucose (don’t want to faint from hypoglycemia) and watched my blood sugar start to drop along with the required injected insulin.
My answer to your question is that if you are already a type 2 diabetic, then you need to simply make low carb a lifestyle. You may be able to up your levels of carbohydrate if you carefully monitor your self with your glucometer, but at least for my body, I really can’t eat much carbohydrate.
So, from my experience, the ketogenic diet will control your diabetes only for as long as you stay on it. If you go back to eating high levels of carbohydrate, then in my mind, all bets are off.
Read this >> How To Reverse Diabetes Naturally
I’m one of many stories of people who have got almost complete control over their type 2 diabetes through a low carb diet. I really get mildly annoyed at people that fret and worry about you needing your doctor to put their stamp of approval on it.
For gosh sakes, my well intentioned diabetes doctor and his diabetic nutrition person made my diabetes much, much worse. I know they were trying to help, but that nutritional advice left me injecting insulin shot after insulin shot with steadily rising blood sugar.
My experience with my body and keeping tabs on it with a glucometer informs me that I will never be able to eat a lot of dietary carbohydrate. I’m simply highly carbohydrate intolerant and I know that most carb containing foods are going to drive my metabolism wild.
Maybe it was all my experience with my diabetes, but I never once told my doctor that I was going low carb and actually did not even really ask advice on tapering my insulin. I simply ate low carb, erred on the side of having slightly high blood glucose (don’t want to faint from hypoglycemia) and watched my blood sugar start to drop along with the required injected insulin.
My answer to your question is that if you are already a type 2 diabetic, then you need to simply make low carb a lifestyle. You may be able to up your levels of carbohydrate if you carefully monitor your self with your glucometer, but at least for my body, I really can’t eat much carbohydrate.
So, from my experience, the ketogenic diet will control your diabetes only for as long as you stay on it. If you go back to eating high levels of carbohydrate, then in my mind, all bets are off.
Read this >> How To Reverse Diabetes Naturally
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