The Street Articles

It may be the most harmless activity known to man, but it's also one of the biggest dangers to your health. If you have tight hip flexors from sitting too much you may be kicking your body into fat storing mode and it has nothing to do with inactivity. Sitting Is a Fat Loss Inhibitor As the body's "fight or flight" muscle, your psoas (hip flexors) is deeply connected to our natural survival instinct. It instantly tightens in moments of danger to either protect you (in a fetal position) or help you run, fueled by the release of adrenaline. When this happens, your immune system suffers and your body automatically switches into fat storing mode in anticipation of danger. Can't shift that weight? Blame those tight hip flexors known as your "survival muscle". If You Sit Too Much & You're Having Trouble Losing Fat Try This: If you have a desk job, drive to work or like to relax on the couch, congratulations you're like a lot of other pe...

Discover the Best Ways to Strengthen Your Core Muscles. Trim your waistline... Ease back pain... Boost balance... Stay independent and more! I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked. If this “hidden” most powerful primal muscle is healthy, we are healthy. As the body's "Fight or Fight" muscle, your psoas (hip flexors) is deeply connected to our natural survival instinct. It instantly tightens in moments of danger to either protect you (in a fetal position) or help you run, fueled by the release of adrenaline. Save your lower back while cutting and carving your midsection with these easy recommendations: ==> Click here to discover which “hidden survival muscle” will help you boost your energy levels, i...

Good morning Happy Easter! Do you know what to do when back pain hits?  The 48-Hour Back Pain Rescue Guide shows you what to do. It gives you movements that you need to do in order to decrease your back pain, loosen up your back, release tightness in your muscles and get back to being pain-free. Rick Kaselj has used this program a number of times to overcome a back pain flare up in 48 to 72 hours. For example, a few months back, Rick was doing a barbell deadlift complex and tweaked his back. As the day went by, his back got worse and worse. He went to the guide and did the exercises in the guide for 10 minutes, a few times day. Every time he went through the exercises, the pain would decrease, movement would improve, tension would decrease and he could do more. By the fourth day, he was able to get back to the gym and do his workouts. Also in the guide Rick shows you the #1 exercise that you should do when back pain hits.  Along with the manual, there is a follow alo...

Your hips are the bridge between your upper body and lower body. They are at the center of your body's movement. Sitting within the well of your hip and lower spine is the psoas major muscle, one of the two muscles that makes up the iliopsoas. It’s often called the "mighty" psoas (pronounced so-az) for the many important functions it plays in the movement of your body. The psoas is the only muscle in the human body connecting the upper body to the lower body. The muscle attaches to the vertebrae of the lower spine, moves through the pelvis and connects to a tendon at the top of the femur. It also attaches to the diaphragm, so it’s connected to your breathing, and upon it sits all the major organs. A functioning psoas muscle creates a neutral pelvic alignment, stabilizes the hips, supports the lower spine and abdomen, supports the organs in the pelvic and abdominal cavity and gives you greater mobility and core strength. Like unfolding a sheet or unpacking a ...

"This Self-Treatment system works! I couldn't move freely for 10 years due to pinched sciatic nerve. After a week of only drinking the herbal cocktail, without even trying the static exercises I was again free of all my back and leg pains. Highly recommended system. No need to take pills anymore!" Steven Armstrong, Age 64 Neuromuscular and Skeletal Detoxification: Ingesting Powerful Herbal Remedy Twice a Day. Most diseases have their origins in human past. Mental stress and poor nutrition disrupt bodily functions causing toxins to flow into muscles, joints and tendons. This process introduces inflammation and swelling into the neuro-muscular system. The herbal drink made from easy obtainable ingredients contains powerful nutrients that restore the original balance. Detoxification is a must for this system to work with 100% effectiveness. Static Position #1: Restoring Original Position of Spinal Discs Using Pressure Point Stimulation Any pain or soreness in your...

It may be the most harmless activity known to man, but it's also one of the biggest dangers to your health. IT'S SITTING! Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair. If you have tight hip flexors from sitting too much you may be kicking your body into fat storing mode and it has nothing to do with inactivity. Sitting Is a Fat Loss Inhibitor As the body's  "fight or flight"  muscle, your psoas (hip flexors) is deeply connected to our natural survival instinct. It instantly tightens in moments of danger to either protect you (in a fetal position) or help you run, fueled by the release of adrenaline. However, if your psoas (hip flexors) is constantly tight from sitting too much, it signals to the body you are in constant danger, leading to overworking of the adrenal gland. When this happens, your immune system suffer...