How To Get Rid of a Beer Belly

By Carissa Alinat | www.loseweightwithorigin.com

If you’re like me, you often worry about how flat your belly looks.

Common problem for us ladies. It’s actually scientifically proven that belly flab is the first to appear, and also the last to go away.

That’s why I always talk about STUBBORN belly fat. Because stubborn it really is. Keep on reading, I’ll share some great tips to go around the stubbornness. 👙👍

Little quiz for you…

What is the very first thing you need to stop doing if you want to get rid of stubborn belly fat?

Answer: Believe it or not… crunches! Working out with crunches is actually very inefficient, and one of the greatest myths in the fitness industry.

More Belly Fat Loss Myths:

1. Getting a slim waist is not a linear process. 
You might have a skinny belly one day and a puffy belly the next. You can thank sodium, potassium, and other electrolytes. It is normal for weight to fluctuate.

2. Eating 3 meals a day versus 5 or 6 smaller meals a day doesn’t matter. 
It doesn’t matter if you eat 1200 calories early in the day or at 10pm in front of the TV. They still happen.

3. You can’t target belly fat through exercise. 
Crunches and sit-ups don’t directly burn belly fat.

4. Certain foods won’t stop or help you lose it. 
Drinking special teas and avoiding dairy won’t make it go away. Neither will eating more avocados.

5. Stress isn’t causing stubborn belly fat. 
Stress can push you to overeat and gain weight, but that means you will gain weight throughout the rest of your body, too.

6. Eating fat doesn’t make your belly fat. 
Unless you eat too much. In fact, healthy fats can aid weight loss.

Click the link below to learn much more. My article will show you EXACTLY how to lose stubborn belly fat in no time at all.

=> How To Lose Stubborn Belly Fat FAST <=

To Your Great Health,

Carissa Alinat, PhDc, MSN, ARNP-BC
CEO & Founder of Origin Weight Loss LLC
Author of The French Paleo Burn
support@originweightloss.com

PS: Do you have a friend who could benefit from this email or my article on How To Get Rid of Stubborn Belly Fat? Just forward this email. The more friends we help, the better.

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