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Can Green Jackfruit Help With Type 2 Diabetes?

Article from: https://www.scmp.com/ 11 Nov 2020 How green jackfruit flour can help with type 2 diabetes, and reduce cancer patients’ side effects from chemotherapy Green jackfruit flour has a low glycaemic index, is high in fibre and cheap to produce It has been shown to reduce blood glucose levels and reduce side effects of chemotherapy James Joseph with his green jackfruit 365 flour, which helps lower blood sugar in type 2 diabetics and reduces the side effects of chemotherapy. Photo: courtesy of James Joseph For Susan Eapen, a diabetic since 2008, managing blood sugar levels was a constant challenge. She tried the low-carb, high-fat keto diet, but gave it up after having dizzy spells. She cut down on her carbohydrate intake – using almond flour instead of wheat flour – and supplemented meals with eggs and vegetables. But preparing a daily meal tailored for her own needs was not easy. “I found it exhausting to put in extra effort to make something for me,” said the retired banker...

BTS Army raises RM20k for Sabah

 KUALA LUMPUR, Nov 3 — Touched by the suffering of Sabahan due to the Covid-19 pandemic, Malaysian fans of K-pop superstars BTS have come together to raise funds for them. The fans, who call themselves Army, managed to raise some RM20,000 after the call for donations was made via social media. According to one of the organisers Nur Amarlyna Najua Zainuri, she managed to raise RM9,000 that were later distributed to non-governmental organisations in Sabah. “Recently, I saw a video of an uncle in Sabah who was chasing a boat as he has no food. I pitied him and started reading up on the situation there.” “Initially, I wanted to raise money from among friends but when others found out about the fundraising, they too wanted to chip in,” she said. Speaking to Malay portal mStar, Amarlyna said she managed to raise the sum in a week. The 28-year-old manufacturing executive said their fundraising effort was a reflection of the social work done by BTS globally. Aware of negative perceptions c...

Nuha macam main gimnastik di gelanggang salah

Kuala Lumpur : Penyanyi Drama Band, Aepul Roza menyifatkan nyanyian bakat baharu, Nuha Bahrin yang bertanding dalam program Vokal Mania, Ahad lalu umpama dia sedang bermain gimnastik dan akrobatik di gelanggang yang salah. Aepul ketika dihubungi berkata, dia berasa wajar untuk tampil memberi teguran kepada Nuha supaya penyanyi itu boleh memperbaiki kesilapan untuk menjadi penyanyi yang bagus pada masa depan.  "Macam gimnastik saya dengar dia buat (menyanyi) lagu itu. Jadi, kalau tidak ditegur sekarang apa yang berlaku depan mata, bagi saya ini satu tanggungjawab. Sebagai pemain pentas, kita selaku penyanyi kena utamakan penonton kerana mereka adalah segalanya. "Kita kena sampaikan cerita dalam sebuah lagu itu melalui rasa. Ia tidak semestinya kita kena menyanyi notasi yang tepat, hebat dan susah, baru cerita dalam lagu itu dapat disampaikan," katanya kepada Harian Metro. Menurut Aepul, dia sendiri jarang menukar notasi dari susunan muzik asal sehingga jalan cerita lagi i...

3 Simple Budgeting Tips

It’s commonly said that it takes money to make money. That is effectively true – those who live payslip to payslip with no spare cash have little to re-invest or save for emergency. However, if you take the time to re-evaluate your finances, you’ll realise that setting aside even the smallest of Ringgit amounts can add up over a lifetime.  Remember these 3 numbers – 50/30/20  It’s simple in principle and practice:  Use up to 50% of your income for what you need  Allow for up to 30% to spend on the fun stuff  Save 20% for emergency, invest or your savings goal.  These numbers aren’t necessarily fixed; however, they provide a strong foundation for building healthy financial habits to help you to set your workable ratio based life condition to achieve your financial goals.  Pay yourself first  When you get your paycheck, many people make the mistake of spending first, and then saving what is left over. The problem with this is that it doesn’t guarant...
 What is My Finance? Need an easier way to understand your finances? My Finance is a free-to-use feature within the Raiz app. It provides you with personalised insights and notifications on how you are spending. Spending is the other side of the equation when it comes to saving so by spending less, you can potentially save more…. Keeping a handle on how spending can help you meet your savings goals 🙂 In addition, we have harnessed machine learning & artificial intelligence into the feature so that it will provide you with tips & insights relevant to you – about your spending habits and where you may have saving opportunities. How it works To use My Finance, please make sure you link up your spending accounts as this is how My Finance will be able to provide you personalised insights. The more up to date your My Finance is with categorised spends and linked accounts, the more accurate this will be. Check out ‘Uncategorised’ tab in My Finance Check out the ‘Uncategorised’ ta...

3 Steps to Build Up Your Emergency Fund

 It’s more important than ever to have emergency savings. Let’s do it. How much do you need? It’s important to build up an emergency savings fund to prepare for the unexpected, whether that’s your car breaking down or a drop in income. A rough guide for the ideal sum to have saved is the amount you’d need to cover three months’ essential outgoings. So, if you spend RM1,500 a month on mortgage or rent, food, bills and other things you can’t live without, aim for RM4,500 in emergency savings. But if this figure seems unrealistic, don’t be daunted by it. Even having just a small amount saved can help you avoid taking on debt if you face unexpected costs. How much can you save? Work out how much you can afford to save each month. Go through your income and spending, there are many useful budget planners in app store (just search for “budget planner” for example). See where you can cut back like if you can save on bills, for example, could you cut the cost of your phone bill by switchin...

How To Sell Products From Home: Starting An Ecommerce Business

To keep it simple, imagine you are selling products from home but all the logistics and inventory are managed by someone else for free. You don’t even have to touch the goods to sell them! All the packaging and shipping duties (as well as costs) will be handled by your supplier. Sounds too good to be true? Well, fortunately, there is a time-tested business model built around this idea and proven to be more than reliable. These are the core principles of the so-called dropshipping business model. Dropshipping means you simply set up your online store, fill it with the information on the products you’d like to sell from home, and transfer the incoming orders to the original product supplier. It’s that easy. As we said, your supplier manages the orders and ships them out directly to your customers. Starting with the essentials, of course, you need an idea. Your business will revolve around your idea of what products you choose to sell, what approach you’d take to market your products, and...

Is selling products on Facebook is a good choice?

More than 1.8 billion people visit Facebook every day. It is a great media to reach your targeted customers and build your brand strategies easily. Facebook allows cheaper marketing strategies compared to any other platforms making it easier for users to sell their product and popularize their brands online. This could be a better option for any moderate or beginners in business to make their product visible in the market. And most importantly, Selling products on Facebook provides a low cost & flexible options when it comes to costing & maintenance. Facebook not only allows you to post content but let you upload videos and images and tag them to your targeted customers. A great picture is worth thousands of words and can represent the value of your product or service effectively. Facebook provides a wonderful platform to showcase your products & services through images & other multimedia, which greatly attracts prospect customers & clients. Facebook let you share a...

Do I need a business license to sell on Facebook?

That depends on the type of business and how much you make a year. Let's say it makes 150k you will need an LLC to your taxes are higher because you have to pay State and federal depending on your states tax system. Internet is different than local brick an mortar store. You could get by on filing just a 1099 also keep all receipts if you make good you could start selling on Amazon they give a 1099 for the first 20k or 200 items Sold.

What food fact will make me feel like my whole life was a lie?

She grabbed a pair of scissors and began to scrape the wax off her apple. I was super confused watching the white solid parts, crumble on her lap. The story goes like this… Once apples are picked, they are washed, ready for the supermarkets. This process removes the natural wax of an apple. Since the waxy layer prevents moisture in the apple from escaping, this also shortens the storage time for the apple. Because of this, the apple is sprayed with a thin layer of wax to prevent the apple from drying up and being attacked by fungi. The wax layer also makes the apple look more appealing, ready to be sold in supermarkets. Next time you pick up an apple, try it! By Aishah Hannan | www.quora.com