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Can a person with type 2 diabetes control his diabetes with exercise and nutrition instead of using insulin?

By  Ron Hunter , Keto Diet Diabetic Can a person with type 2 diabetes control his diabetes with exercise and nutrition instead of using insulin? So, 3 and 1/2 years ago, I’d get up and test my blood sugar and inject a minimum of 60 units of Lantus. If it was particularly high, I’d inject a bit more Lantus to start the day. I carried around a Novolog pen. If I was eating a pretty starchy or high carb meal, I’d inject 15 to 20 units to help control the blood sugar spike. My A1C was in the 9’s (over 190) even with all this treatment. I was taking 3 blood pressure medicines to keep my blood pressure under control. I wasn’t particularly obese and was still within the “normal” range for BMI. I wasn’t uncomfortable with my weight, but I was damn sure uncomfortable with those blood sugars. So, I started a ketogenic lifestyle. I cut my carbs to the bare minimum. I continued to test to see what foods trigger my blood sugar. (Sugar alcohols in “sugar free” foods really give it ...

Type 2 Diabetes Reversible?

It is true, a Medical Doctor's study confirmed that Type-2 Diabetes can be reversed. Click here.. to watch his video explaining the discovery. That's okay because all it takes is just 60 seconds a day, and you can begin to control Type 2 Diabetes the same day.. Best of all, this worked for people upwards of 100 years old. And without any change in diet. The Doctor reveals the secret behind this astonishing discovery in the video presentation here : It's already transformed thousands of lives. And it can help you too.

Can type 2 diabetes be reversed through weight loss?

Not happening. Skinny people get Type 2 as well. They really don’t understand the disease as much as they pretend. All they have is what passes as treatment and barely good treatment at that. The best thing you can do for yourself is to not need to use their treatment and keep your system on a regime so you know pretty much where your sugar levels are without testing. Sugar levels are created by the liver all day long in case we would take in enough sugar through our food our bodies would theoretically have enough sugar to feed the brain. Sugar is the only molecule that crosses the blood/brain barrier. The 2nd source of sugar is in what we eat and we really need to stop calling it sugar and start calling them carbohydrates. All simple sugars are carbs but not all carbs are simple sugars. By not eating table sugar and watch out for the milk sugar too our sugar levels tend to not spike which is why we need medication when we eat those spike laden items so that we keep the spike ...

There might be a cure for diabetes

Yes, it is possible to reverse diabetes. All it requires is a structured nutrition plan, sufficient exercise and proper support. Sounds simple enough, and indeed, this is what any doctor worth their salt will be advising their diabetic patients to do. Says consultant endocrinologist Dr Zanariah Hussein: “Diabetes type 2 is a progressive disease where the blood glucose keeps climbing up with time. “So, to combat this, doctors need to impart advice on diet, physical activity, as well as medication. “And we realise that the need for all this increases as the duration of the disease increases – the need for intervention, the need for medication goes up.” Associate Professor Dr Osama Hamdy, who is the Obesity Clinical Program medical director for the Joslin Diabetes Centre in the United States, explains why. “You’d be surprised that only a few kilograms of weight gain can create the entire problem if that person has the genes and the family history for diabetes,” he says. O...

Is there a cure for insulin type 2 diabetes? Has anyone been cured?

Yes. Type II diabetes can and has been reversed. We recently helped a lady whose starting hg-A1C was 8.9. She was taking metformin. In less than 3 months, her A1C was down to 5.8 and she no longer needed medication. How? We helped her do 3 things: Eliminate added sugar and sweeteners. Swap refined grains for whole grains. Increase her fiber and nutrient by swapping processed foods for more vegetables, beans, legumes, nuts and seeds - real, whole food. Why does this work? It comes from switching to a diet that is low in insulin-spiking food. As other people have answered, type II diabetes arises from insulin resistance. This is when the body is unable to produce the insulin necessary to remove glucose from the blood. If however, we limit our intake of food that is quickly broken down by the body into glucose (and hence insulin-spiking) we are able to lower blood sugar (as measured by A1C) to a sustained level where medication is no longer necessary. The hard part is break...

How do you cure type 2 diabetes naturally with diet?

30 million of people in the U.S are having type 2 diabetes. 2 % of children and adults have suffering Prediabetes and type 2 Diabetes. You must read this >> Super Diabetic Diet Plan - Easy way to Reverse Type 2 Diabetes Diabetes is a disease spreading among all ages of people in the world. It is also called as diabetes mellitus (DM). Type 1 Diabetes cannot be a cure, but TYPE 2 Diabetes can be reversed, it cannot cure completely but can be remission. You don't need to put too much to reduce the high blood sugar level in the blood. Just need simple lifestyle changes and diabetic diet plan. Diabetes rate has been increasing frequently. It’s spreading out rapidly among the people. What is the real process of reverse diabetes? Diabetes can be controlled and maintained normal blood sugar level in the blood by taking healthy diabetic diet plan, lifestyle changes without using medications. Induce the insulin process in the body. What are the General reasons for type 2 ...

Which are some remedies to cure or treat type 2 diabetes?

A lot of money has poured into diabetes research in this century, because of the increasing prevalence of diabetes, as well as the rising burden of its complications on healthcare systems. New classes of medications are in development by large pharmaceutical companies, some of the newer ones include GLP-1 receptor agonists and DPP-4 inhibitors. New types of insulin are also being developed, for example some of which have pharmacokinetic profiles that reduce the risk of nocturnal hypoglycemia. In the works is also an ‘artificial pancreas’ - which is basically a closed loop insulin pump/sensor system that can maintain blood glucose levels within normal ranges dynamically and with minimal human input required. If you (or a loved one) is dealing with diabetes this is well worth reading as well: REVERSE DIABETES TODAY The field of epigenetics (which was a direct result of the work carried out at the human genome project) has shown us that while the DNA in our make-up remains fix...

What were your first symptoms of type 2 diabetes?

Article by George Hawkins,  Reading Recovery, Co-team Leader Year One and Languages Teacher (2012-present) I was not overweight, early 40s, and I ate a healthy diet. I had no symptoms that I noticed. In retrospect, I was often sleepy in the afternoon - scarily, when driving, but put it down to tiredness. One afternoon, my vision suddenly started to shake. The shaking went on for a few seconds. I had headaches and lethargy. So I went to my GP, who ordered a blood test. I was extremely surprised to find I had diabetes type 2 - despite the fact it was in my family. I was put on metformin, I think, 2 pills a day, but it did not make much difference. Eventually the amount was raised to 4 pills a day. As I read and learned more about the condition, I was making changes to my diet and cutting down carbs, increasing protein as best I could. My blood sugars came down and the amount of metformin was reduced. Now, a couple of years after diagnosis, my latest blood tests show sugar l...