The Street Articles

How long can an acid reflux last? The more the stomach is stretched by food, the higher the tendency to reflux. The tendency is also increased by eating fatty meals as fat delays gastric emptying. A simple way to change that is to use a pillow under the mattress or to raise the head of your bed by 10cm (4 inches) with blocks or a house brick under the bed frame. Another possibility is to measure the acidity in the lower end of the oesophagus during a 24-hour period. This will give an indication of how often and how long the reflux episodes last. The symptoms of gastro-oesophageal reflux can resemble those of a peptic ulcer, chest pains (angina pectoris), muscle pains, back problems, constipation, irritable bowel syndrome, gallstones, pancreatic disease etc. If the symptoms are not frequent less than five times a month they can be treated with over-the-counter medications such as antacids and histamine antagonists. In most cases, antacids successfully control the symptoms. If

Is brown rice bad for a person with diabetes? Brown rice is bad for someone who is suffering from type 2 diabetes. This is because brown rice is 90% carbohydrate, and well under 10% of this is fiber. A cup of brown rice has 45 grams of carbohydrates, which equates to 9 teaspoons of sugar. Normal blood sugar is generally considered to be a fasting blood sugar under 100 mg/dL, or 70-140 mg/dL 2 hours after a meal. This is equivalent to about 1 teaspoon of sugar circulating in your blood. When you eat a food that has a lot of carbs in it, like a cup of brown rice, your blood sugar will climb rapidly because the carbs in the rice are rapidly converted to sugar, and the 9 teaspoons of sugar in a cup of brown rice are going to be absorbed into a system that tries to stay at about 1 teaspoon of sugar at all times. Eating a cup of brown rice will cause your blood sugar to rise significantly and will lead to difficult-to-control blood sugars in the short term and progression of the dise

Which are the best nuts for diabetics? Reducing type 2 diabetes risk by almost a quarter is as easy as eating only 8 ounces of these easy-to-find nuts, according to a large new study published in the Journal of Nutrition. What’s more, the researchers found that people who made it a point to include these healthful gems in their diets were – for some strange reason – also more likely to improve other diet and exercise habits as well. In a recently published study in the Journal of Nutrition, researchers found that compared to participants who ate no nuts, those who ate just 8 ounces of walnuts per month were 24% less likely to develop type 2 diabetes, even after controlling for other health factors. Walnuts are extremely rich in Omega-3 fatty acids, which is not only an essential nutrient for optimum health, but also is found to be sorely deficient in Western diets- despite the readily available nature of the nut. Researchers looking at blood pressure and cardiovascular health a

What are the most common signs of diabetes? Most early symptoms are from higher-than-normal levels of sugar, a type of sugar, in your blood. The indicators might be so mild you never find them. That is particularly true of all type 2 diabetes. Many people don't learn they have it until they suffer from chronic damage due to the disease. With Type1 diabetes, the symptoms usually occur immediately, in a matter of days or even a couple of weeks. They truly are far more acute, too. Common Symptoms =============== Both kinds of diabetes have a number of identical telltale warning signs. Hunger and tiredness ; The body convert the food you eat into sugar that your cells use for energy. If your system doesn't generate enough or any insulin, or if your cells resist the insulin your body makes, the sugar cannot enter into them and you don't have any energy. This could make you hungry and tired than usual. Peeing more often and being thirstier ; The normal man usually

“Why is Metformin prescribed for type 2 diabetes first (the side effects are HORRIBLE)?” Because it is the oldest, and SAFEST type 2 medication there is. It was first used in the U.S. in the 1950s - prior to that, there were NO medications for T2 (Type 2 diabetes mellitus). It actually does nothing to lower BG (Blood Glucose) levels - what it does is to inhibit the gluco-regulatory response that raises BG… which in T2’s is an issue due to the underlying biochemical failure of the cells to respond completely and efficiently to the action of insulin - which results in the release of the hormone glucagon which triggers a liver release of glucose into the bloodstream - raising the BG too high. By inhibiting that last step - metformin improves BG levels. It is the most effective medication there is for this - though in the last few years, researchers are starting to re-think the efficacy of using insulin for T2s sooner rather than later. As for side effects - the side of effects of

by John Winget, Medical Researcher at Abudo 1. Drink Copper Water: in the event that you are looking for how to control glucose then this is among the most typical home remedies you will get to know. It's believed that copper has lots of health benefits and a few of them is always to keep diabetes in control. Drinking copper treated water every day can help in controlling the signs. Put 1 cup of water at a gas vessel during the night and then drink the water the next morning. When water is kept instantly in pure copper utensils, then tiny aluminum particles leach into the water which makes it aluminum charged. 2. Maintain a nutritious diet: It is imperative to control your carb intake. Since carbohydrates are broken down to sugar that contributes to raising our blood sugar. For that reason, reducing carb intake will help with blood glucose control. Moreover, consuming an ample amount of fiber-rich meals can help control our blood glucose. Adding a lot of soluble dietary fiber t

Can type 2 diabetes be cured completely with a low carb diet? By John Winget, Medical Researcher at Abudo | www.quora.com Type 2 diabetes is evidenced by the immunity to the purpose of insulin and at the end insulin insufficiency. Glucose levels are influenced by several factors such as stress, activity and by the type and volume of these carbohydrates we have. The question we are addressing is when a very low carbohydrate diet is the best method to optimally manage glucose levels. What's a low carbohydrate diet? The term"low carbohydrate diet" is debatable because of the controversy in the scientific community on the sum of carbohydrate allowed in the diet. A low carbohydrate diet ranges between 30 and 30g of carbohydrate per day, consisting of largely"complex" carbs such as naturally occurring whole grains, fruits, and vegetables. The other problem with a low carbohydrate diet plan is that one size doesn't fit all. A woman weighing 50kg who a

If I’m pregnant and have diabetes, should I change my eating plan? It is absolutely essential that you see an Obstetrician, if you are pregnant. and that a Healthcare provider, Obstetrician, follow you and the baby, regularly, through the entire pregnancy. Due to Diabetes, I do not know if you will be assigned to being followed by a High Risk Group of Obstetricians, or a regular group. Your medical history, and other protocol will be followed by either group. Actually, if you should be assigned to High Risk, you would just see your medical providers a little more often, and there Obstetrical Nurse Practioners in many OB. practices. Your Obstetrician will work with you in every aspect of your pregnancy. You are to be commended for your awareness of Diabetes, and Dietary prescriptions, for you! Your Diabetes may be well controlled. If you are not pregnant, it might be a good time to see even your Primary Care Physician to have a physical, and address any issues you want to ask ab