By Elizabeth (Liz) Swann Miller
A
common mistake made by many dieters is not taking into account what they drink.
The truth is the fluids you consume can have just as big an impact on your
waistline – and your health – as the foods you eat.
Of
course, that means for dieters who are serious about losing weight - no more
soda and no more alcohol … But what about green tea and black tea?
Are
these teas good for you – or could they actually cause you to gain unwanted
weight?
The answer may surprise you.
You see, most people think green tea, in particular, can help you lose weight
not gain it … But that may not necessarily be the case.
Several studies have shown that green
tea does not affect weight loss.
For
example, a study published in the European
Journal of Clinical Nutrition in 2009 found that green tea extract did
not affect the resting metabolic rate of 12 normal weight men.
Meanwhile,
a Cochrane Review of green tea
research found that green tea led to only small, statistically insignificant
weight loss in overweight or obese adults. The review also noted that regular
consumption of green tea didn't help people keep weight off.
In
addition to these alarming findings, there could be another problem – if you
are putting sugar into your green tea that could be a source of extra calories
that you are not accounting for.
According
to experts, some people who are frequent tea drinkers may consume up to 300
calories or more a day from sugar.
So
what about Black tea?
Black
tea is actually “burnt green tea,” and it is full of caffeine just like regular
green tea. Ingesting too much caffeine can cause heart palpitations, nausea,
vomiting and “jittery” feelings.
Even
if you drink decaffeinated green or black tea, the decaffeination process
destroys much of the natural ingredients. It makes more sense to drink a tea
that naturally contains no caffeine (like the tea I’m going to reveal in just a
moment).
Another
common problem with black tea is that it is often taken with milk, which slows
down the absorption rate of valuable antioxidants and polyphenols.
Surprisingly, skim milk slows this process down at a greater extent than whole
milk.
So
if green tea and black tea are not ideal for weight loss what should the
responsible dieter drink?
The
answer was found in the jungles of Africa where Kenyan tribesmen drink red tea to eliminate hunger pangs while
they hunt for their next meal.
Red
tea not only gets rid of hunger pangs, but it also promotes fat burning and
boosts energy without relying on caffeine. That’s
right, red tea is caffeine free.
Red
tea is basically the perfect health drink. It’s refreshing and tasty, hot or
iced. It helps clear toxins ... it reduces fat-storing hormones ... and it
promotes the production of fat-burning hormones ... all while naturally
reducing stress and balancing insulin.
I’m
a naturopath, and I’ve spent years studying the benefits and side effects of
each of the 5 unique ingredients that go into red tea. It’s these ingredients,
which can be found at the local supermarket, working together that makes red
tea the ultimate metabolism-boosting, fat-busting, energy-revitalizing drink
... and these ingredients are not found in green or black tea.
Red
tea is caffeine free, vegan and vegetarian safe, dairy free, gluten free and
sugar-free.
It’s
a great alternative to caffeine — with absolutely no jitters, so “flushing fat
away” is safe and rapid. Red tea also contains no fats or carbohydrates. The flavor is mild and slightly sweet.
One
more thing about red tea, it has no oxalic acid, so there is no risk of kidney
stones, unlike with black and green teas. It also has very low tannin levels so
it’s much better for you than green and black teas that have high tannin levels
and can bind iron.
One
great thing about red tea is that it is packed
full of powerful antioxidants that fight oxidative damage caused by toxins
in your body and that are scientifically proven to have an antibacterial,
antiparasitic and antiviral action to boost your immunity.
The bottom line is drinking delicious
red tea not only “halts hunger” but can also reverse the harm caused by the built-up
toxins in your fat cells with its powerful antioxidants.
That’s
why I believe that red tea could be the breakthrough many people who have been
struggling to lose fat have been waiting for.
It’s
a delicious red tea that requires no doctor’s visits, no lectures about losing
weight, no expensive pills, no starving yourself and no intense workouts...
And
best of all — it helps eliminate harmful fat by working with your body’s
natural fat-burning metabolism and doing it all — without you feeling any cravings or hunger pangs!
Imagine
... Enjoying the foods, you love: steak, a beer, or even a dessert completely
guilt-free.
Imagine
... Living a life free of expensive prescriptions and endless doctor’s visits
to renew the pills.
And
imagine... Feeling good, and living your life without obsessing about every
single calorie you eat...
… All while knowing your health is being protected by one of the most powerful natural healing red teas ever discovered.
That’s what is possible with the new
Red Tea Detox Program utilizing red tea along with several myth-busting diet
rules this program can help you lose up to 14 pounds in just 14 days.
With
the program, you get everything you need to lose weight including the red tea
recipe and all the sources for the 5 unique ingredients (which can be found at
any grocery store for pennies).
You
also get:
·
A
complete 14-day meal plan that includes recipes for satisfying,
delicious snacks to halt any cravings instantly. The meal plan covers four
phases: The Red Tea Detox Diet Phase 1: Days 1 – 5; The Red Tea Detox Phase 2:
Day 6; The Red Tea Detox Phase 3: Days 7 and 8; Phase 4: Calorie Restriction
Based on BMR
·
The
Red Tea Detox Exercise Plan, which has the potential to almost
double your fat-burning results.
·
The
Red Tea Detox Willpower Motivation and Mindset Plan,
which dispels the common myths about willpower and makes sure you, stay
motivated to lose a maximum amount of weight.
The
Red Tea Detox works equally well for both women and men. It also doesn’t matter
if you have a lot of weight to lose or just a few pounds, it can quickly help
you achieve your weight loss goal. This program is ideal for anyone who is
concerned about their health (especially if you are over the age
of 35) … Anyone who wants to lose stubborn fat around their belly, butt, and
thighs ... Anyone who wants to lose weight without feeling hungry or
unsatisfied.
It
doesn’t matter how stubborn that belly fat has been The Red Tea Detox can help
you lose unwanted weight. You’ll rebalance your fat loss hormones and unblock
crucial metabolic fat-burning steps so you can control your fat-burning and
fat-storing hormones and do it as easy as 1-2-3.
To
learn much more about this powerful program and how it can help you lose even
the most stubborn fat, click here now. No
other detox program contains these 5 unique ingredients scientifically proven
to unlock stubborn fat cells, release hard-to-lose fat deposits, and flush fat
away.
Your body uses multiple steps to
release fat naturally. Even if just one step is blocked, your
fat loss will grind to a halt. This gets crucial the older you get because you
are more likely to have one or more of these steps blocked.
The Red Tea Detox System unblocks all
these steps – that’s why it is 100% guaranteed to help
you burn fat and lose all the weight you want.
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