A 12-week London study was recently conducted involving 58 type 2 diabetics with hemoglobin A1c (HbA1c) levels over 7 percent. Hemoglobin A1c is a marker for long - term glycemic control in diabetics.
After 12 weeks on 2g of cinnamon per day, study subjects had significantly lower HbA1c levels, as well as significantly reduced blood pressures (systol ic, SBP and diastolic, DBP).
The researchers’ conclusion:
“Intake of 2g of cinnamon for 12 weeks significantly reduces the HbA1c, SBP and DBP among poorly controlled type 2 diabetes patients. Cinnamon supplementation could be considered as an aditional dietary supplement option to regulate blood glucose and blood pressure levels along with conventional medications to treat type 2 diabetes mellitus.”
Among this spice's most impressive health benefits is its impact on blood sugar and ability to improve glucose control.For example, just half a teaspoon of cinnamon a day has previously been shown to significantly reduce blood sugar levels, triglycerides, LDL (bad) cholesterol, and
total cholesterol levels in people with type 2 diabetes.
Another study found that the spice increased glucose metabolism by about 20 times, which would significantly improve your ability to regulate blood sugar. Cinnamon has even previously been indicated as a potential insulin substitute for those with type 2 diabetes due to a bioactive component with "insulin-like" effects.
Almost every single person who has dedicated 30 days to this protocol has seen their diabetes completely disappear. Take the 30 day challenge and watch your diabetes melt away. You must follow this protocol exactly as written if you want to get rid of your diabetes in 30 days, no exceptions. If you are unable to do everything, then your results might come a little slower, and it might take 2-6 months.
Before I describe the plan, there are a few assumptions I make:
•You don't smoke or chew tobacco
•You don't drink soda/soft drinks or eat at fast food restaurants
•You don't use recreational drugs
•You don't drink alcohol
•You don't drink more than a cup of coffee a day
If you do any of these things you are creating the perfect environment for the development of diabetes, and thus I highly recommend you avoid them.The list below is pretty much the
absolute best that you can possibly do to destroy diabetes fast. If you decide to implement everything that is written, then you are a true warrior of your health, you will see the results quicker than anyone, and you will achieve a healthy glowing and beautiful body in no time. For some it may not be as easy so please remember to take it slow and do what you feel is best for you.
Start slowly, see and feel the result, then continue to add further changes. Do what you can, as best you can, you don’t have to overwhelm yourself. For you to reap the full benefits of your health and wellbeing, never get sick or develop disease, the following list should become a lifestyle commitment and not just a temporary measure.
After 12 weeks on 2g of cinnamon per day, study subjects had significantly lower HbA1c levels, as well as significantly reduced blood pressures (systol ic, SBP and diastolic, DBP).
The researchers’ conclusion:
“Intake of 2g of cinnamon for 12 weeks significantly reduces the HbA1c, SBP and DBP among poorly controlled type 2 diabetes patients. Cinnamon supplementation could be considered as an aditional dietary supplement option to regulate blood glucose and blood pressure levels along with conventional medications to treat type 2 diabetes mellitus.”
Among this spice's most impressive health benefits is its impact on blood sugar and ability to improve glucose control.For example, just half a teaspoon of cinnamon a day has previously been shown to significantly reduce blood sugar levels, triglycerides, LDL (bad) cholesterol, and
total cholesterol levels in people with type 2 diabetes.
Another study found that the spice increased glucose metabolism by about 20 times, which would significantly improve your ability to regulate blood sugar. Cinnamon has even previously been indicated as a potential insulin substitute for those with type 2 diabetes due to a bioactive component with "insulin-like" effects.
30 Day Diabetes Plan
Almost every single person who has dedicated 30 days to this protocol has seen their diabetes completely disappear. Take the 30 day challenge and watch your diabetes melt away. You must follow this protocol exactly as written if you want to get rid of your diabetes in 30 days, no exceptions. If you are unable to do everything, then your results might come a little slower, and it might take 2-6 months.
Before I describe the plan, there are a few assumptions I make:
•You don't smoke or chew tobacco
•You don't drink soda/soft drinks or eat at fast food restaurants
•You don't use recreational drugs
•You don't drink alcohol
•You don't drink more than a cup of coffee a day
If you do any of these things you are creating the perfect environment for the development of diabetes, and thus I highly recommend you avoid them.The list below is pretty much the
absolute best that you can possibly do to destroy diabetes fast. If you decide to implement everything that is written, then you are a true warrior of your health, you will see the results quicker than anyone, and you will achieve a healthy glowing and beautiful body in no time. For some it may not be as easy so please remember to take it slow and do what you feel is best for you.
Start slowly, see and feel the result, then continue to add further changes. Do what you can, as best you can, you don’t have to overwhelm yourself. For you to reap the full benefits of your health and wellbeing, never get sick or develop disease, the following list should become a lifestyle commitment and not just a temporary measure.
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