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Vertical Jump Training At Home



This Program Is The 'Everything-Included' Solution To Get You Jumping Higher Than You Ever Dreamed Possible.

You won't need to buy anything else, or even use your brain much. You literally just have to follow the program step-by-step and the results will come.
That's how it's designed.
Everything is available online for you to use day or night, 24/7 any day of the year for the rest of your life. You will get instant access to all the videos, checklists, and PDF's so you can get started immediately with no extra equipment, stuff to buy, too much material to read or any technical junk to wade through.
You just jump in and you're ready to go. It's that easy.

Too Good To Be True?
Is This Another Jump Program Scam
That Delivers Minimal Results?

No. And here's why...
Old vertical jump programs of the past use methods like "Habitual Jump Training". The concept behind this (without all the scientific lingo) is making you jump 1000 times a workout and hoping this improves your bodies ability to recruit and communicate with your jumping muscles better.
The problem with these methods are they make you train your SUB-MAXIMAL jump height over and over again. This means that you are not jumping your highest at any point in the workout nor are you training max jump height...
With Vert Shock we drastically reduce the number of jumps per workout so that you are able to jump your highest on each rep. This trains your MAXIMUM JUMP HEIGHT and will drastically increase it. It also means that the workouts are shorter and easier and provide lightning fast results.



So How Long Will It Be Before You’re Dunking Over Your Defenders?

Great question! Here’s what you’re going to experience…
Vert Shock is split into 3 phases:

  • 1

    Pre-Shock Phase:
    In the first 7 days of the Vert Shock program your vertical jump will increase up to 3 – 5 inches. This is called the ‘Pre-Shock’ phase and is designed to get your body ready for what’s to come.

  • 2

    Shock Phase:
    Then you enter the ‘Shock’ phase which is 6 weeks long. This is the main part of the program and is where your nervous system is ‘shocked’ into leaping higher than all your friends thought possible.

  • 3

    Post-Shock Phase:
    And the final phase of the program is the ‘Post-Shock’ phase. This is a full week where everything your body ‘learned’ in the previous phases becomes cemented in your muscle memory.
So after 8 weeks and going through all 3 phases of the Vert Shock Program you will have added up to 9 – 15 inches to your vertical jump.



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