Skip to main content

Vertical Jump Training At Home



This Program Is The 'Everything-Included' Solution To Get You Jumping Higher Than You Ever Dreamed Possible.

You won't need to buy anything else, or even use your brain much. You literally just have to follow the program step-by-step and the results will come.
That's how it's designed.
Everything is available online for you to use day or night, 24/7 any day of the year for the rest of your life. You will get instant access to all the videos, checklists, and PDF's so you can get started immediately with no extra equipment, stuff to buy, too much material to read or any technical junk to wade through.
You just jump in and you're ready to go. It's that easy.

Too Good To Be True?
Is This Another Jump Program Scam
That Delivers Minimal Results?

No. And here's why...
Old vertical jump programs of the past use methods like "Habitual Jump Training". The concept behind this (without all the scientific lingo) is making you jump 1000 times a workout and hoping this improves your bodies ability to recruit and communicate with your jumping muscles better.
The problem with these methods are they make you train your SUB-MAXIMAL jump height over and over again. This means that you are not jumping your highest at any point in the workout nor are you training max jump height...
With Vert Shock we drastically reduce the number of jumps per workout so that you are able to jump your highest on each rep. This trains your MAXIMUM JUMP HEIGHT and will drastically increase it. It also means that the workouts are shorter and easier and provide lightning fast results.



So How Long Will It Be Before Youā€™re Dunking Over Your Defenders?

Great question! Hereā€™s what youā€™re going to experienceā€¦
Vert Shock is split into 3 phases:
  • 1

    Pre-Shock Phase:
    In the first 7 days of the Vert Shock program your vertical jump will increase up to 3 ā€“ 5 inches. This is called the ā€˜Pre-Shockā€™ phase and is designed to get your body ready for whatā€™s to come.
  • 2

    Shock Phase:
    Then you enter the ā€˜Shockā€™ phase which is 6 weeks long. This is the main part of the program and is where your nervous system is ā€˜shockedā€™ into leaping higher than all your friends thought possible.
  • 3

    Post-Shock Phase:
    And the final phase of the program is the ā€˜Post-Shockā€™ phase. This is a full week where everything your body ā€˜learnedā€™ in the previous phases becomes cemented in your muscle memory.
So after 8 weeks and going through all 3 phases of the Vert Shock Program you will have added up to 9 ā€“ 15 inches to your vertical jump.



Comments

Popular posts from this blog

How to start a drop shipping business?

As you probably know, AliExpress is an extremely popular retail platform, whose order volume exceeds that of Amazon and eBay combined. And AliExpress' prices are so low that you can multiply them by 10 and still have the best offers in your market. No wonder that so many online entrepreneurs are keen to start a drop shipping business with AliExpress. And today starting online dropshipping business is easier than ever. Because there is this AliDropship Plugin ! It's the unique WordPress based solution to assist with the creation of AliExpress drop shipping stores and easy importing of Ali products. You can have your own webstore built in minutes. This tool is so easy to manage, that even a kid can launch a drop shipping store with its help! Key benefits of AliDropship plugin: - Affordable price with no limitations - Fully compatible with WooCommerce - Simple and user-friendly interface - Easy product search and instant upload - Live stats and auto updating - Buil...

Amazon Fire TV Stick - The Best Way To Watch

Amazon Fire TV Stick connects your HDTV to a world of online entertainment. With a huge selection of Bollywood, Hollywood and regional language movies, TV episodes, voice search that actually works, itā€™s the easiest way to enjoy Amazon Prime Video, Hotstar, Netflix, YouTube, Eros Now, Gaana, music, games and more. With instant access to your favourite subscription and streaming services like Amazon Prime Video, Hotstar, Netflix, YouTube, Eros Now, Gaana and more, you're sure to find something you love. Watch live TV (including sports and news) as it happens. Subscription fees may apply. Being an Amazon Prime Member unlocks thousands of Bollywood and regional blockbusters, Hollywood movies, US TV shows, kidsā€™ shows and original shows created by Amazon. From award-winning Amazon Originals like Transparent and Mozart in the Jungle to great shows for kids like Tumble Leaf and Creative Galaxy, something is always on. Less searching, more watching. Speak into the Amazon Fire TV...

Is there a cure for type 2 diabetes?

Source: Joshua Gonzalez | www.quora.com Radical diet can reverse type 2 diabetes, new study shows Low-calorie diet caused remission in 90% of trial patients who lost 15kg or more, even those who had been diabetic for six years, say researchers To find a naturopathic doctor in your area who can advise you on naturopathic treatments for diabetes, visit our Find a Doctor page. A radical low-calorie diet can reverse type 2 diabetes, even six years into the disease, a new study has found. The number of cases of type 2 diabetes is soaring, related to the obesity epidemic. Fat accumulated in the abdomen prevents the proper function of the pancreas. It can lead to serious and life-threatening complications, including blindness and foot amputations, heart and kidney disease. A new study from Newcastle and Glasgow Universities shows that the disease can be reversed by losing weight, so that sufferers no longer have to take medication and are free of the symptoms and risks. Nine o...

Lose Weight In 2 Week Like Selena Gomez

Itā€™s already begun... Thousands across the globe are popping up left and right, filled with newfound self-esteem because they lost unwanted fat by following a simple, scientifically proven methodā€¦and you can hear their raving testimonials here for free.  [insert aff link] Even celebrities like Selena Gomez have tried the 2 Week Diet. She gives some well deserved credit to this fast, convenient, safe weight loss system. This diet program is not only making people drop 1-2 pounds of stubborn body fat DAILY...itā€™s also responsible for numerous people dropping 2-3 dress sizes, 2-4 inches off their waist, having flatter stomachs, and losing fat off their hips, thighs, and butt within 14 days. See what all the buzz is about here >> 2 Week Diet Hereā€™s the deal: millions upon millions of people in the world sit around wishing, hoping, or praying for a better way to lose fat, tone up, and achieve the body they've always wanted. They try diet after diet, workout after wo...

Why is Uber pulling out of Southeast Asia?

Uber is pulling out of Southeast Asia because Grab is both better funded, better managed, and better localized in the region. Grab was founded in 2012 by Anthony Tan and Tan Hooi Ling. The company is based in Singapore and it offers ride-hailing services in most Southeast Asian countries, serving 168 cities in that area. As of November 2017, Grab claims to have over 2 million drivers, 3.5 million daily rides, and more than 68 million downloads. In the past 6 years, Grab has become the main player in the region despite the major influence and recognition of Uber for three main reasons: money, management, and localization. In the deal to sell its branch in Southeast Asia, Uber will receive a 27.5% stake in Grabā€“worth $1.6 billionā€“and Uberā€™s CEO, Dara Khosrowshahi, will become part of Grabā€™s board of executives. Grab will assimilate Uberā€™s business in the region as well as subsidiary UberEats. Uber has previously withdrawn from regions in which it had tried to expand as a resul...