The Street Articles

by Jon Shore, Former Type 2 Diabetic, Psychotherapist at www.dietingmindfully.com I was really addicted to sugar and carbs. I ate a lot of both every day. I did not exercise regularly as much as I should have and I was overweight. I also had to be on a medicine that caused insulin resistance and I had a genetic predisposition to Type II Diabetes. I was sweating all night and was very uncomfortable. So in March of 2017 I was diagnosed with diabetes with a blood glucose level of 14.5 (261). The endocrinologist told me that I would need to take medication and that I would have to live with this disease for the rest of my life. I watched my father suffer and die from diabetes. I saw him inject insulin every day and did not want to end up like this. So I did my own research. I saw a video of a TED talk on reversing diabetes. This gave me hope. I did a tremendous amount of research at that point and then committed myself to a strict Low Carb High Fat diet, LCHF. I did this diet as if ...

Modern medicine, weight loss “gurus” and so-call fitness “experts” have been telling us the same ol’ outdated, bogus advice for years: “Losing weight is just a matter of eating less and exercising more” or “We get fat because we eat too much fat” These ideologies are better known as the “Calories In/Calories Out” and the “Fat Makes us Fat” theories that have been proven time and time again to be complete nonsense. These diets fail to take into account our bodies and how food is metabolized and take the easy way out by implying that anyone who is overweight is either eating too much fat or they’re just plain lazy. It points the finger at us and it refuses to acknowledge what science has already proven… Carbohydrates Make Us Fat I know…I know…you’ve probably heard that one before. Perhaps you even gave it some credence for a while. Maybe you’ve even tried a low-carb diet or the Atkins Diet (or something similar) but found it just wasn’t for you. Unfortunately…if you t...

Would you take a 45 minute paid survey for $500? I'm sure you would and you're in luck because Jason White is going to show you how you can! Jason White is known online as the "king of paid surveys" and he knows every tip and trick to get the highest paying surveys available. He's finally going to share his secrets to a select few people who are motivated to improve their lives. Jason discovered a weird secret that helped him get all the highest paying surveys and he's made over $270,000 in the past 6 years taking surveys. I'm sure this might be hard for some of you to believe which is why Jason has actual verified video proof of his earnings online to view, click here to watch the video now. If you start using Jason's strategies, you could start taking paid surveys right away that pay between $25 and $500. He is going to take you by the hand and show you step by step how to get started taking paid surveys. Even if you have taken paid survey...

by Meegan Follock The Diabetes Forum - find support, ask questions and share your experiences with 250,009 people. Join the Forum A If you eat large amounts of food in a short period of time without feeling you are able to control your eating, this is a sign of binge eating. Source: The Big Diabetes Lie This usually presents problems for people with diabetes. In type 2 diabetes, the body doesnt respond as well as it should to insulin and so it takes longer for the body to produce sufficient insulin to cope with the rise in blood sugar. People with type 1 diabetes will inject insulin to help the body cope with the increase in blood sugar levels but when we eat fast acting carbohydrate, it can take more than 2 hours for enough insulin to be absorbed to adequately cope with the increase in blood glucose levels. When our blood sugar levels rise to high levels and we dont have sufficient insulin in our blood to cope, it can often cause us to feel both tired and hungry and can t...

NOTE: Today is the last day to take advantage of this VIP special offer! This is from my friend, board-certified nurse practitioner and author Carissa Alinat… “Hey, it’s Carissa, and today is the last day to grab one of the most anticipated weight loss programs in the industry – The French Paleo Burn is HERE (first come, first served)! This sustainable way of looking at weight loss – The French Paleo Burn - is quite a phenomenon. You see, this takes losing weight to an entire new level. Or, at least it has for myself and many patients. Research studies show over and over again that: More people lose more weight on the Paleo diet than any compared other diet. The Paleo diet also improves blood pressure, cholesterol, and fasting blood sugar levels. There is a secret to long-term, sustainable weight loss, but the diet industry creates lies to keepthe weight coming back and that’s why they make billions of $$$ a year. The secret of Paleo is the only way to lose weight fast ...

Resolve to dissolve It’s a brand new 2018 and you know what that means – New Year’s Resolutions! And what’s the #1 resolution of them all…? Right – the desire to drop some weight! Naturally, especially after the holidays. I don’t know about you, but I know it’s easy to pack on the LB’s at my mom’s place! Yet the last thing I want to do is run 5 miles a day and spend 2 hours every morning in the gym, how about you? Thankfully we don’t have to. My good friend Brian Flatt, world-renowned personal trainer has created a revolutionary fat loss system with a scientifically proven secret formula that blasts away the pounds! I use it every New Year’s and it works like magic! We don’t have to starve ourselves or bust a gut in the gym. In fact, we can eat all of our favorite foods and still lose 14 pounds in an astonishing 14 days! >> Click here to put The 2 Week Diet to the test risk free right now! Where will you be in 14 days? I absolutely know I’ll be 14 pounds lighter a...

You’ve likely heard of green tea and black tea but have you heard about red tea? If you haven’t, I urge you to take a few minutes to read this short article – if you are looking to lose weight you are not going to be disappointed. That’s because red tea, even more so than green or black tea, activate your body to burn unwanted fat. It’s true, this tea is being called “the tasty way to flush away extra pounds.” The tea, itself … which some call ‘voodoo tea’ even though the benefits it produces are real and definitely not ‘voodoo’ … was discovered in the wilds of Africa where Kenyan tribesmen drink it to eliminate hunger pangs while they hunt for their next meal. I myself used the tea, which is delicious by the way, to lose 14 pounds in 14 days and since I’ve started drinking the tea I’ve now lost a total of 41 pounds. My story is not unique. Thousands of people are losing weight with this incredible tea. And I, for one, couldn’t be more excited – I see this tea as ...

by Justin Sinclair If you have just gone through a breakup and want to get your ex back, there are some things you should do and other things that you shouldn't do. If you're texting game is good, you may be able to initiate contact with your ex. This all depends on how your breakup happened. If it was a nasty breakup, it's almost always best to wait a few weeks before you contact your ex again. Also avoid falling into the "creeper zone" sometimes it's just better to let the relationship go. You will have to judge this by your own relationship context. But, if you think there is a reasonable chance you can get back with your ex, there are some simple texts you can try in order to test the water. The following texts explain all the secrets to making up: "Hey, I think we should talk sometime." The reason that this message is so powerful is because it is not too aggressive, yet sets a tone for the direction you want to take the relationship. ...

by Justin Sinclair Have you broken up with someone because of a misunderstanding, an argument, or over something that really shouldn't have caused a break up? Cause if you are then I can understand wanting to fix your relationship even if you had gotten pretty upset with them. There are a few methods you can take first is the active version and after the passive version. Now to take the active approach and if your ex is willing to talk then this method should be the most straightforward, but if the heat of the last argument hasn't cooled down between the both of you then it most likely will lead to another word fight. First, come to understand what the argument was about. Then, if the argument is something you regret and that you truly want to get back together then you need to express that with your ex. Now, they might not want to talk to you and still feel upset, but you should kindly tell them that the argument went way out of hand and anything you said wasn't ...

By Meegan Follock | www.quora.com The Diabetes Forum - find support, ask questions and share your experiences with 250,009 people. Join the Forum A Nutrition is a critical part of diabetes care. Balancing the right amount of carbohydrates, fat, protein along with fibre, vitamins and minerals helps us to maintain a healthy diet and a healthy lifestyle. Reference: How To Normalize Type 2 Diabetes In 3 Weeks Getting the balance right can help the body to stay in prime condition, but what is the right balance of nutrients? People have been arguing over the ideal mix for generations and the discussion still rages today. For people with diabetes, there is at least one extra consideration for our nutritional needs and that is the question of how our blood sugar levels will respond to different diets. The macronutrients referred to in human diets are the three food groups that provide us with energy, namely: carbohydrates, fat and protein. The three major nutrients...