The Street Articles

The 2 Week Diet is based on some basic health and fitness principles that have worked for centuries, but have been forgotten in our day and age. Brian Flatt, an expert in the field, has organized the program into simple-to-follow steps that anyone can follow. There is also additional information to help you during the course of the program. For example, you will learn about the types of foods that are good for your metabolism, and how you can trigger your body to start burning the excess calories immediately. What exactly are the steps included in this system? We strongly encourage that you make a purchase and learn everything in details, but here’s a sneak preview, hopefully, it satisfies some of your curiosity: Colon cleansing recommendation : other than keeping diseases away, a clean and healthy colon is also key to proper digestion. So how does that relate to weight? Well, if your digestive tract is effective it will be efficient at making sure excess food is marked as wast...

NEW YORK, NY / June 1, 2018 – Dieters frustrated with typical diets that either don’t work or that produce minimal weight loss now have another choice — a revolutionary program that guarantees weight loss of 12-23 pounds in just three weeks. The program, which is being called “The 3 Week Diet,” was developed by Brian Flatt, an experienced nutritionist and personal trainer from Southern California. He says he created the program as a solution “to all of those ‘mainstream’ diet programs which are time-consuming, inefficient and just plain ineffective.” “After reading well over 500 medical studies, dozens of diet books and reviewing hundreds of diet systems, programs, gadgets, pills and potions, I have put together what I feel is the ultimate rapid weight loss diet system,” Flatt said. “This program is the result of more than a decade of research and more than two and a half years of real-world tweaking and testing.” One big difference between this program and other diets is its f...

Following The 3 Week Diet typically results in body fat losses of 3/4 to 1 pound of fat every day. When you add The 3 Week Workout to the diet, fat loss is typically over 1 pound per day. Because of this, you will start to see some nice progress in just a couple of days after starting. In following this diet without deviation, I have yet to find anyone not being able to lose at least 10 pounds in the 21 day period. During my trial of this diet—before ever releasing it publicly—I lost 23 lbs in 21 days. It truly was nothing short of miraculous…and I have been excited to share this breakthrough ever since. The 3 Week Diet is similar to a Protein Sparing Modified Fast, in that we will “trick” the body into entering a 24/7 fat-burning “starvation” mode, while we provide it with the appropriate amount of protein that it needs so that lean body mass is spared…not to mention the added thermic effect of digesting that protein. In addition to carbohydrate restriction and strategic protein c...