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What is the most effective tip to lose belly fat in a month?

By  Mariya Mihaylova , B.S. Computer Engineering, University of Michigan (2020) I am not an expert, but I will show you what my belly looks like without working out at all. Most people say “ You have good genes!”, no I just know how to eat well. 1. I never eat meals with more than two main ingredients (excluding spices). For example, some kind of meat with a salad. 2. I never eat heavy salad dressings, only olive oil and apple cider vinegar or balsamic. 3. I like salt, so I buy KCl, potassium chloride or what people call light salt. On the back of every packaged food, there is a table with nutrition facts. Buy stuff that have the least amount of sodium. Most companies advertise with “low fat”, or “low sugar”, but they almost never point out to the amount of sodium. Sodium makes your metabolism times slower by retaining water. 4. I eat my meals with at least four hours in between. 5. I never eat breakfast. In the morning, if I feel hungry, I would eat a fruit (only one ...

She Lost 52 Pounds With This ONE Simple Trick

Today, I have something that is going to blow you way… I want to introduce you to Amy… She’s a 47 year old busy mother of 2 and she recently lost 52 pounds in less than 6 weeks and became symptom free of Type 2 Diabetes while avoiding a life ending Stroke! Check out the incredible transformation for yourself… The key to her transformation and overcoming many health complications that almost led to death was getting rid of her belly fat… And you wouldn’t believe the simple trick she used before going to bed at night that immediately made a noticeable difference to her stomach every morning. And a few weeks later, her life was saved and she didn’t have to step foot in a gym or cut back on her calories… Here’s the unique trick that you can use TONIGHT to lose belly fat overnight and see a noticeable difference to your stomach by tomorrow morning… => Use This ONE SimpleTrick To Lose Belly Fat Overnight You’ll seriously be blown away tomorro...