Skip to main content

Posts

Showing posts with the label get rid of cellulite

How to get rid of orange peel skin

That's it. For the last few days I’ve been talking a whole lot about “orange peel skin” (Otherwise known as cellulite) and this is your last chance to do something about it. You see, 90% of women suffer with cellulite: mothers, daughters, young, old and even A-list celebrities. Cellulite is caused by a weakening of the connective tissue between the muscle, fat and skin. When this connective tissue is weakened it loses it’s elasticity pull downs on the skin, which in turn creates the dimpling effect. Now… There’s not much we can do about this connective tissue. However… There’s a couple of ways to reduce the appearance of cellulite. Reduce your lower body fat percentage. Stimulate the muscle fibres in your thighs, hips and butt. What we need to do is reduce the space in between your muscle and skin. Losing fat in your hips, butt and thighs through exercise and diet is a great idea. But… There are many women who suffer with cellulite that have next to no fat on t...

Your Cellulite may be caused by these food ingredients...

Previously we mentioned ‘chemicals’ in our tip to get rid of cellulite and we got some email questions about other chemicals and cellulite. So, we are sending this tip to everyone - in case you are wondering about the same thing... There are so many packaged foods that have chemicals in them - which for health and beauty purposes should be avoided - especially if you’re a woman (remember women have delicate and sensitive hormone systems). Food additives and chemical sweeteners can negatively impact a woman’s hormones. And the hormones are responsible for skin tone, skin texture and firmness & shape. There is also an effect on body-fat and flab. All this is directly related to the appearance of cellulite on the lower body trouble-spots and problem areas... So, you want to avoid as many food additives and chemicals as possible - and you can easily do this by choosing fresh & natural foods, and by knowing which harmful ingredients to avoid when choosing packaged foods. H...