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Showing posts with the label cellulite remedies

How to eliminate cellulite?

According to the American Journal of Dermatology 90% of women suffer with “lumpy legs”... I’m talking about cellulite :( Dimples on the butt, thighs and hips. It’s completely normal, yet these these lumps and bumps can cause many women to feel embarrassed by the appearance of their hips, butt and thighs. So… Rather than cover your legs up for eternity I  wanted to give you 3 simple ways to hide that pesky “orange peel” skin… 1) Tanning This is a simple fix that many women use to reduce the appearance of cellulite and it works well because cellulite is more visible on lighter skin than it is on dark skin. However, I recommend self tanning over sunbathing because overtime the UV rays can actually weaken your skin making it less resilient, which can actually make cellulite even worse. 2) Massage The idea here is boost blood flow to the hips, thighs and butt which will help get rid of toxins and reduce extra fluid that may be stored in the area causing cellulite to look w...

How to get rid of orange peel skin

That's it. For the last few days I’ve been talking a whole lot about “orange peel skin” (Otherwise known as cellulite) and this is your last chance to do something about it. You see, 90% of women suffer with cellulite: mothers, daughters, young, old and even A-list celebrities. Cellulite is caused by a weakening of the connective tissue between the muscle, fat and skin. When this connective tissue is weakened it loses it’s elasticity pull downs on the skin, which in turn creates the dimpling effect. Now… There’s not much we can do about this connective tissue. However… There’s a couple of ways to reduce the appearance of cellulite. Reduce your lower body fat percentage. Stimulate the muscle fibres in your thighs, hips and butt. What we need to do is reduce the space in between your muscle and skin. Losing fat in your hips, butt and thighs through exercise and diet is a great idea. But… There are many women who suffer with cellulite that have next to no fat on t...