The Street Articles

Clinical Research Reveals Startling News About How The Very Key To Dramatic Weight Loss Is Sitting On Your Kitchen Table At This Very Moment Fitness expert and Korean Doctor share exciting information about how a single and all too common kitchen item is literally the key to losing as much as 7 to 10 pounds in a single week. You’ve tried cutting out carbs… you’ve followed Atkins, Southbeach and the TLC diet… you’ve worn the tread off your running shoes… and yet, you’ve seen no significant weight loss or perhaps you’ve seen the weight come right back again when you take a break.   This is an all too common story for most people living in western nations today. The reasons that you’ve struggled with your weight like so many of us is because like all of us, you’ve been exposed to fitness and weight loss myths, rather than facts.   Considering the weight loss industry generates more than $70 billion in the United States alone, its big business and they aren’t in a hurr...

The Cardio Myth Smashed – Why Your Running Shoes May Be Packing On The Pounds Independent clinical research across the globe now clearly demonstrates that cardio vascular exercise such as running has little to no effect on weight loss and, if overdone, can actually cause muscle loss and lead to heart attack. Are you like most westerners and believe that when it comes time to shed some LB’s that you need to strap on the old runners and hit the treadmill, exercise bike or the pavement?   Have you ever noticed that you sweat like a pig, gasp for breath and yet… and yet never quite get the results you want? Unfortunately, common fitness beliefs in countries like the U.S., Canada, the UK, Australia and other nations say that busting your hump with hours of cardio is the best way to lose weight.   The truth, backed by thousands of studies as well as the experience of many seasoned personal trainers, says that this is in fact a myth. On average, low intensity and long ter...

THE 2 WEEK DIET (by Brian Flatt) The 2 Week Diet is the diet program for safe, rapid weight loss. Based on a decade of scientific research, it promises at least pounds of body fat in just 14 days. Brian Flatt created this remarkable program. As a trainer, weight loss coach, and nutritionist, he grew tired of seeing clients constantly losing the “battle of the bulge.” The 2 Week Diet succeeds where other weight loss systems fail because it addresses cellular inflammation, which is the real cause of weight gain, but also because it corrects the questionable information many dieters receive from the mainstream dieting industry. The diet system has helped thousands lose weight, proving virtually foolproof. Flatt is now able to offer a 60 day, 100% no-nonsense, “lose the weight or it’s free” guarantee with his system. The complete 2 Week Diet system includes: The Launch Handbook – which explains the revolutionary science in plain language. Dieters get a simple, easy-to-follo...

Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide start up and fall off diet programs every day. Why is it so hard to stick with something? Why they can’t carry out a plan once and for all? Often, it’s due to a few key mistakes they’re making along the way. Let’s take a closer look at three secrets that you need to know about sticking with a diet program. When you put these secrets into action, you’ll find it’s easier than ever to get the results that you are looking for. Get A Diet Buddy One word of advice: don’t go at it alone. Those who get a diet buddy to do a diet and experience the high’s and low’s with them tend to stand a much better chance of seeing success in the long run. If you can’t convince someone to do the diet with you, at the very least, find someone who will stand by your side and be there for support when you need it. You will hit a hard time, and during that hard time, it can really help if you have someone there t...