The Street Articles

By Elizabeth (Liz) Swann Miller There I was standing in the wilds of Africa with a massive, red, venomous snake looking right at me and a single thought racing through my mind –“why in the world did I risk my life for this cup of tea?” The truth is I was looking for what I considered to be the weight loss “holy grail” - a tea that legend claimed completely erased hunger pangs. The story so intrigued me that I decided to leave the comfort of my home in the US and venture into a remote area of Africa populated by a Kenyan tribe to find out if the tales about this ‘voodoo tea’ were true. What I discovered changed my life, in that it has allowed me to lose 41 pounds of unwanted fat. That’s right, not only did the tea really exist (and it’s definitely not ‘voodoo’) but it turned out to be even better than the stories let on. You see, not only does the tea get rid of hunger pangs; it also activates your body’s natural ability to burn fat. On top of all that, it als...

It's not always, and it depends on the person. Generally speaking, it's not usually more difficult to get rid of, it just seems that way because it takes so long. Belly fat isn't always the last bit to go. For me, I tend to have the most trouble with my love handles. Based on the questions on quora, there's a lot of diversity in what spots are people's "trouble spots." Your body fat placement is based on several factors: 1. Genetics People's body's are built differently and some people are predisposed to developing fat in different areas. 2. Gender Women are more efficient at storing energy in fat than men. They tend to develop more below the belly button and around the bottocks and thighs before above the belly and arms. Men tend to develop around the belly and chest before radiating out to the various parts of the body. 3. Hormones There is some evidence that hormones play a role in body fat placement Cortisol -- excessive...

Article by Mike Geary, aka 'The Nutrition Watchdog' Certified Nutrition Specialist, best-selling author: The Fat-Burning Kitchen & The Top 101 Foods that FIGHT Aging A surprising way that a few specific vegetables can actually stimulate the burning of abdominal fat... flat sexy absI bet you didn't know that there is a specific class of vegetables that contain very unique phytonutrients that actually help to fight against stubborn belly fat. Let me explain what these unique vegetables are and why they help to burn stomach fat... Chemicals that force your body to hold onto belly fat Something you may have never heard about is that certain chemicals in our food supply and our environment, such as pesticides, herbicides, and certain petrochemicals from air and water pollution, household cleaners, plastics, cosmetics, etc can react with your hormones and make your body store excess abdominal fat. These harmful chemicals are known as xenoestrogens. Xenoestr...

There is a new secret to losing belly fat and build 6 pack abs nicknamed TruthAboutSixPackAbs "...I was running regularly and working out sometimes, but I was still getting fatter... Everything changed when I started your truth about abs program..." Hi, I had been talking about this program for MONTHS, saying "I'll get it next pay...next pay...next pay..."  Finally a friend of mine got sick of my procrastination and just bought it for me as a gift. I began the program on the 5th of February (about a month after my Dec 25th pic).  Its now 18th July and Im still going strong. So I thought I would send in my results so far. The Program is FREAKIN BRILLIANT!!! Before I started TruthAboutSixPackAbs program, I was running regularly and working out sometimes, but I was still getting fatter.... and fatter. I didn't really notice it until my friend took a photo of me at the beach. I was horrified!!!! I knew I had to do something about it, but I couldn...

A few days ago, I sent you the interview which discussed various training aspects to consider for stripping off stubborn belly fat and uncovering those six pack abs that everyone wants. Today, we have the rest of the interview with Abs-Expert Mike Geary dealing with the best nutrition secrets to apply if you want to have any chance of getting lean enough to see visible abs on yourself... TSA: And finally Mike, 1 or 2 of your top secret nutrition tips for losing body fat to carve out those abs. Open your vault of info! MG: Well Craig, I think you'd agree that there has never been a more confusing time regarding proper nutrition for consumers. Every so called "expert" out there seems to disagree and contradict each other on what's the best way to eat for fat loss and overall good health. One of the most important messages I try to teach my readers in this world of heavy confusion is that your diet doesn't need to conform to any of the fad diets... you do...

In this short weight loss presentation I will teach you a somewhat unusual weight loss strategy that can help you get a flatter belly in under 7 days, while still enjoying the foods you love. This is the first tip that I always teach my patients here in Fishers, IN. And is the same tip that helped one of my patients whom I'm most proud of, (Lori) lose 2 inches from her belly, lose 8 lbs in only 9 days, lose 2 inches from each thigh, lose ¾ of an inch from each arm, and drop 3 dress sizes (At the age of 30, she now wears a smaller dress than she did in high school!). CLICK HERE TO WATCH FULL PRESENTATION Lori ultimately lost 90 pounds and I'll share with you 1 tip that helped her get there. I can't leave this video up for long, so be sure to watch it from beginning to end while it's still here. Please note: If you leave the page and come back, the video will automatically restart at the beginning. I have been on Dr.Charles program for one week and have lo...