Diabetes is a disorder which is common among old age people, but nowadays due to change in food and lifestyle, even youngster with 30+ age are also get affected by diabetes. Let see some 7 natural ways to control our blood sugar level. Diabetes has two types, Type 1 diabetes which occurred when insulin production stopped or insufficient and Type 2 diabetes occurred if cells do not respond to the insulin. Diabetes makes more serious complication to the body like heart disease, kidney failure. Make small changes in your daily habit and lifestyle, surely moves you to get the normal of blood glucose level. Here some best way to how to control diabetes 1.Exercise: Habitual exercise is a prominent natural cure for diabetes to increase the secretion of insulin and reaction of body cells while insulin secretion helps to manage the normal blood glucose level. You can do the Common exercise of walking, jogging, yoga, swimming, gym schedule your plan depends on your daily work then d...
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