The Street Articles

Overweight and Obesity are nowadays becoming so common in all age groups, may a teenager or middle-aged people. Present lifestyle and food choices are responsible for unintentional weight gain. People feel helpless in finding the solution and ashamed by their fat. Living with fat is not a choice but a reality. 24*7 working culture has deprived us of regular and healthy life pattern, no diet with proper nutrition and no time for exercises. Unhealthy lifestyle is an open invitation to various health -problems, for example -type 2 diabetes, hypertension, cardiovascular diseases and above all mental sicknesses. It is very important for everyone to be aware of the main causes of weight gain. Inactivity of Thyroid known as Hypothyroidism Occurs when your body doesn’t produce enough thyroid hormones. The thyroid is a small, butterfly-shaped gland that sits at the front of your neck. It releases hormones to help your body regulate and use energy. Your thyroid is responsible for metabolism...

Stop what you’re doing right now and read closely because you’re going to hear something that will make your jaw drop… I still don’t know how to best handle what my good friend Ex-Marine Gunnery Sergent Kyle Cooper has discovered, but it’s safe to assume that it’s probably one of the biggest scandals in the health industry this decade… A word of caution! What you’re about to read may shock you to the core and send chills down your spine. So, go ahead and mute the idiot box right now, and read every word in this email very carefully because I promise you it’s worth it. So… For years and years, we were told that eating all kinds of fruits and vegetables is healthy… Right? Well, you’re in for a surprising revelation, my friend... Because countless independently verified medical studies from all over the world and definitive research from the top universities in the country have clearly demonstrated that certain vegetables create a serious thyroid imbalance that builds fat in y...

Article by Kyle Cooper | www.fatdecimator.com How your daily gut busting routine may actually be preventing weight loss and pushing you closer to death. In western cultures like ours, countries like the U.S., UK, Australia, Canada and other European nations, what’s the first thing that anybody thinks of or tells you whenever the idea of weight loss is brought up? You’ve got to hit the treadmill, exercise bike or the streets and burn those calories! On the surface of it, this makes sense, right? After all, you’re doing a lot of work and you’re sweating and breathing heavy. Surely running a few miles every day must be dissolving those unsightly LB’s like crazy, right? Would you be surprised to hear that this is actually wrong? No, I’m not crazy – let me lay it out for you… Yes, cardio does burn calories, it’s true. And yes, some cardio is good for you. Light cardio promotes a healthy heart and increases your endurance. On the other hand, though… heavy cardio actually begins to ...

If you're looking for the easiest and quickest way to melt away 10, 20, 30 pounds and fire up your metabolism... Please read on... Our program is a scientific breakthrough that automatically cools inflammation and melts every ounce of excess weight. With no exercise. No dieting. No hunger. No willpower. And no gimmicks... And you will see amazing results in JUST 30 days! We call it the 30-Day Challenge... Even though it's not a challenge at all... We give you instruction, coaching, and support to make this challenge a piece of cake; which you can eat by the way! Give us just 30 days... And we'll PROVE how easy you can get your weight down. Your metabolism up. And your skinny jeans ON... By simply feasting on DELICIOUS, rich, filling foods -- ANY time you're hungry! When you sign up for the 30-Day Challenge, you get: 45 Incredible Recipes from Some of the Best Paleo Chefs Tips on Eating Out Access to Our Private Online Community The "Paleo Secret C...

Secret Tea Burns Belly Fat Like Crazy & You Probably Have the Ingredients in Your Kitchen to Make it Right Now! By Elizabeth (Liz) Swann Miller You’ve likely heard of green tea and black tea but have you heard about red tea? If you haven’t, I urge you to take a few minutes to read this short article – if you are looking to lose weight you are not going to be disappointed. That’s because red tea, even more so than green or black tea, activate your body to burn unwanted fat. It’s true, this tea is being called “the tasty way to flush away extra pounds.” The tea, itself … which some call ‘voodoo tea’ even though the benefits it produces are real and definitely not ‘voodoo’ … was discovered in the wilds of Africa where Kenyan tribesmen drink it to eliminate hunger pangs while they hunt for their next meal. I myself used the tea, which is delicious by the way, to lose 14 pounds in 14 days and since I’ve started drinking the tea I’ve now lost a total of ...

‘THE BIGGEST LOSER’ Study of 2016 When you get the advice EAT LESS and EXERCISE MORE, then there’s no other group of people who did exactly that than the contestants of the TV program ‘The Biggest Loser’, right? However, according to a study conducted in 2016 on former contestants of the weight loss reality show, not only were their weights back up but their metabolism was “slower than people of comparable age and body composition”. The study, which was published in the scientific journal Obesity, noted that the contestants’ levels of leptin, the ‘satiety’ or ‘ok, I’m full now, stop eating’ hormone have dramatically dropped. It seemed that their leptin levels never fully returned to their pre-TV show appearance levels even after six years! Although it’s true that the “EAT LESS and EXERCISE MORE” motto was obviously at extremely high levels for the show, the effects on the contestants long after the cameras have stopped rolling are still astounding. So what do these resea...

The Cardio Myth Smashed – Why Your Running Shoes May Be Packing On The Pounds Independent clinical research across the globe now clearly demonstrates that cardio vascular exercise such as running has little to no effect on weight loss and, if overdone, can actually cause muscle loss and lead to heart attack. Are you like most westerners and believe that when it comes time to shed some LB’s that you need to strap on the old runners and hit the treadmill, exercise bike or the pavement?   Have you ever noticed that you sweat like a pig, gasp for breath and yet… and yet never quite get the results you want? Unfortunately, common fitness beliefs in countries like the U.S., Canada, the UK, Australia and other nations say that busting your hump with hours of cardio is the best way to lose weight.   The truth, backed by thousands of studies as well as the experience of many seasoned personal trainers, says that this is in fact a myth. On average, low intensity and long ter...

by Christian Goodman Just a few decades ago, our ancestors have survived and even thrived on a diet of raw foods, mainly fruits, vegetables, nuts, seeds, sprouted seeds and grains, dried fruit and juices, rolled or flaked grains, with a few herbs and spices. During plentiful times, meat from animals and fish was included in their diet, but for the most part, it was just fruits and vegetables. Because of this, the women were lean and healthy, the men were muscular, and everyone engaged in daily activities such as walking and running. Everything rocked along rather well until somewhere, someone discovered fire, and thus we began the long downward spiral that ultimately led us to today’s ‘processed foods’. In just three generations, our society has taken a relatively healthy diet and while attempting to make it more appealing we’ve gotten off course, way off course. Nowadays, highly processed foods are more attractive and looks more appetizing, making it more marketable. Asi...

The 2 Week Diet is based on some basic health and fitness principles that have worked for centuries, but have been forgotten in our day and age. Brian Flatt, an expert in the field, has organized the program into simple-to-follow steps that anyone can follow. There is also additional information to help you during the course of the program. For example, you will learn about the types of foods that are good for your metabolism, and how you can trigger your body to start burning the excess calories immediately. What exactly are the steps included in this system? We strongly encourage that you make a purchase and learn everything in details, but here’s a sneak preview, hopefully, it satisfies some of your curiosity: Colon cleansing recommendation : other than keeping diseases away, a clean and healthy colon is also key to proper digestion. So how does that relate to weight? Well, if your digestive tract is effective it will be efficient at making sure excess food is marked as wast...

The Red Tea Detox is a brand-new cleansing program that detoxifies the body and sheds pounds quickly and safely. It allows almost anyone to lose 14lbs in just a matter of weeks. Based on more than a decade of research spanning over 500 medical studies as well as almost three years of real-world testing, this program has the results – and the science – to back it up. Liz Swann Miller, creator of The Red Tea Detox, is a six-time best-selling author with over 10 years of experience as a practicing Naturopath (ND). She discovered the unique recipe for this energizing tea, the foundation of the program, during her travels deep into the heart of Africa. And best of all, the ingredients are so common they can be found in virtually any store. Reproduced here for the first time in the Western world, The Red Tea Detox passes on the recipe for this incredible tea in the form of a fully digital product, making it available to customers instantaneously. This comprehensive book is broken...

The Fat Decimator System is a brand-new weight loss program that cleanses the body and sheds unwanted fat quickly and safely. It allows almost anyone to lose 21 lbs in just 21 days – or more than a pound a day! Based on more than a decade of research spanning over 500 medical studies as well as almost three years of real-world testing, this program has the results – and the science – to back it up. Kyle Cooper, creator of The Fat Decimator System, is a former marine and a certified trainer who has been training soldiers in the military and civilians to get in their best shape possible for the past 10 years. This program is based on a chance meeting with a Korean medical student while serving in Afghanistan. This man introduced Gunny Cooper to a whole new way of looking at weight loss and health and it’s revolutionized the way that he trains his clients and how he’s been able to help tens of thousands of people regain the bodies they’ve desperately missed. This system peels...

Habits, busy lives, stress… This not only leads to the choices of what we eat, but HOW we eat. Mindful eating is becoming important, especially in a fast-paced society of on-the-go meals and convenience. It actually has its roots in Buddhist teachings with an aim towards enjoying the experience of eating versus just filling up your fuel tank. So what is being mindful? Being mindful is being in the here and now, in the moment. Mindfulness focuses on the very present, and not thinking about anything else that is going, especially anything negative. It’s avoiding all that clutter floating around in your head and focusing on exactly what is going on at this very moment. It is slowing down to think before you act. Mindful eating is being aware of the nurturing aspects of eating, rather than only eating impulsively because you are hungry. By paying attention to what your body really needs, you will find yourself making better food choices. You will gain awareness of how you can make ...

The 3 Week Diet is based on medical science, rational thoughts and real-life proven results. As of right now, you can rest assured that you will never need to buy another diet book, fancy gizmo or magic pill to lose weight ever again. Quite simply, The 3 Week Diet cuts through the bull and gives you a time-tested, effective and proven blueprint for rapid fat loss. This isn’t one of those diets that works for some but not others. The fact is, The 3 Week Diet is based on the science involved with the human body and how different nutrients affect our hormones resulting in either weight loss or weight gain. RAPID WEIGHT LOSS In all my years in the diet & fitness industry, I don’t think anyone has ever told me that they were looking for a way to lose eight slowly. In fact, most people that come to me about losing weight are looking for something that will produce results as fast as humanly possible. And I truly believe that the #1 reason that most diets fail is because they don’...

Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide start up and fall off diet programs every day. Why is it so hard to stick with something? Why they can’t carry out a plan once and for all? Often, it’s due to a few key mistakes they’re making along the way. Let’s take a closer look at three secrets that you need to know about sticking with a diet program. When you put these secrets into action, you’ll find it’s easier than ever to get the results that you are looking for. Get A Diet Buddy One word of advice: don’t go at it alone. Those who get a diet buddy to do a diet and experience the high’s and low’s with them tend to stand a much better chance of seeing success in the long run. If you can’t convince someone to do the diet with you, at the very least, find someone who will stand by your side and be there for support when you need it. You will hit a hard time, and during that hard time, it can really help if you have someone there t...

Following The 3 Week Diet typically results in body fat losses of 3/4 to 1 pound of fat every day. When you add The 3 Week Workout to the diet, fat loss is typically over 1 pound per day. Because of this, you will start to see some nice progress in just a couple of days after starting. In following this diet without deviation, I have yet to find anyone not being able to lose at least 10 pounds in the 21 day period. During my trial of this diet—before ever releasing it publicly—I lost 23 lbs in 21 days. It truly was nothing short of miraculous…and I have been excited to share this breakthrough ever since. The 3 Week Diet is similar to a Protein Sparing Modified Fast, in that we will “trick” the body into entering a 24/7 fat-burning “starvation” mode, while we provide it with the appropriate amount of protein that it needs so that lean body mass is spared…not to mention the added thermic effect of digesting that protein. In addition to carbohydrate restriction and strategic protein c...