The Street Articles

by Mike Geary - Certified Nutrition Specialist & Catherine Ebeling - RN, BSN Authors of the best seller: The Top 101 Foods that FIGHT Aging I have a brand new article for you today that is a MUST-READ if you want to protect your skin, organs, muscles, and joints from aging... I'm going to show you 4 common foods that you might be eating every day that can actually make you age FASTER... so beware of these: Do you eat these harmful foods that AGE you faster?  Some are even deceptively marketed to you as "healthy" by giant food corporations.  Avoid or minimize these and look 5-10 years YOUNGER than your real age. Due to biochemical reactions in your body that occur with every type of food you eat on a daily basis, some foods age you FASTER than your real age, while other foods help to FIGHT aging. Eat the wrong foods regularly, and you can look and feel 10 or more years OLDER than your real age (not fun!) ... but eat the right foods, and over time, you can star...

There is a new secret to losing belly fat and build 6 pack abs nicknamed TruthAboutSixPackAbs "...I was running regularly and working out sometimes, but I was still getting fatter... Everything changed when I started your truth about abs program..." Hi, I had been talking about this program for MONTHS, saying "I'll get it next pay...next pay...next pay..."  Finally a friend of mine got sick of my procrastination and just bought it for me as a gift. I began the program on the 5th of February (about a month after my Dec 25th pic).  Its now 18th July and Im still going strong. So I thought I would send in my results so far. The Program is FREAKIN BRILLIANT!!! Before I started TruthAboutSixPackAbs program, I was running regularly and working out sometimes, but I was still getting fatter.... and fatter. I didn't really notice it until my friend took a photo of me at the beach. I was horrified!!!! I knew I had to do something about it, but I couldn...

A few days ago, I sent you the interview which discussed various training aspects to consider for stripping off stubborn belly fat and uncovering those six pack abs that everyone wants. Today, we have the rest of the interview with Abs-Expert Mike Geary dealing with the best nutrition secrets to apply if you want to have any chance of getting lean enough to see visible abs on yourself... TSA: And finally Mike, 1 or 2 of your top secret nutrition tips for losing body fat to carve out those abs. Open your vault of info! MG: Well Craig, I think you'd agree that there has never been a more confusing time regarding proper nutrition for consumers. Every so called "expert" out there seems to disagree and contradict each other on what's the best way to eat for fat loss and overall good health. One of the most important messages I try to teach my readers in this world of heavy confusion is that your diet doesn't need to conform to any of the fad diets... you do...