The Street Articles

THE 2 WEEK DIET (by Brian Flatt) The 2 Week Diet is the diet program for safe, rapid weight loss. Based on a decade of scientific research, it promises at least pounds of body fat in just 14 days. Brian Flatt created this remarkable program. As a trainer, weight loss coach, and nutritionist, he grew tired of seeing clients constantly losing the “battle of the bulge.” The 2 Week Diet succeeds where other weight loss systems fail because it addresses cellular inflammation, which is the real cause of weight gain, but also because it corrects the questionable information many dieters receive from the mainstream dieting industry. The diet system has helped thousands lose weight, proving virtually foolproof. Flatt is now able to offer a 60 day, 100% no-nonsense, “lose the weight or it’s free” guarantee with his system. The complete 2 Week Diet system includes: The Launch Handbook – which explains the revolutionary science in plain language. Dieters get a simple, easy-to-follo...

By James William www.quora.com 1. Consume Negative Calorie Foods Negative calorie foods are fruits and veggies that require more energy to metabolize them than the calories that these foods hold. They have high water content, vitamins, minerals, and proteins. Negative calorie foods such as watermelon, tomato, lettuce, broccoli, coffee, celery, grapefruit, yogurt, fish, chicken, turkey, chillies, chicken broth, apple, orange, arugula, cucumber, and asparagus are not only healthy, but also tasty. Experiment making awesome salads or cook amazing meals with these foods, and you will notice the difference. 2. Avoid Chewing Gum Chewing gum causes swallowing puff-producing air. It causes bloating and makes it very hard for you to put on those skinny jeans. To keep your breath fresh, you better suck on mint rather than chewing gum. You can surely prevent a growing belly if you steer clear of chewing gum. 3. Cut Out The Sugar Every time you drink a packaged fruit juice, you t...

Here is a simple truth you may not know about, which is about an all natural and unconventional breakthrough that could delivers a total body transformation in record time, and has been shown to help people lose 2 pounds of stubborn belly fat the next day. The Diet This diet was designed for losing belly fat. There are no special exercise gadgets to buy, nor will you be required to perform any strenuous workouts or pay for pricey supplements month after month. Best of all, this will work for you and any man or woman over the age of 35 who is struggling with losing those stubborn pounds of dangerous belly fat gathering in and around the middle of your body putting you at risk of early death. To put it bluntly, read until the very end of this post. If not, you risk missing out on the one piece of critical information that could save your life.  This method is know as Belly Flat Overnight . This weight loss method can help you; Removes pounds of dangerous belly fat Reduces ...