Did you get a chance to watch the running technique video I sent you the link to yesterday? I've seen an overwhelming response from so many runners who have found answers to some burning questions in this video, such as:
•Why do I overstride when I run?
•How and where should my foot strike the ground?
•Why do my hips collapse when I run?
As a follow-up to the video, James has provided us with a free download containing three simple and very effective drills to practice in order to quickly improve your running form.
DOWNLOAD FREE ==> Three Simple Drills for Better Running Form
Let me know how you get on with these drills!
In my experience, so many runners benefit hugely from even just a little regular technique work. Many find this type of focus on running form to be the catalyst which enables them to make break-throughs in running performance.
Think about it... Who actually taught you how to run when you were starting our as a beginner runner?
If you were learning to play tennis, or wanted to become a better swimmer, you may well book lessons with a professional coach. What makes running different?
The methods used by James Dunne in his online course to teach running technique as a skill, allow you to break-down and learn every aspect you need to perfect your stride pattern and run more effectively.
WATCH THIS PRESENTATION, CLICK HERE
Speak to you soon
•Why do I overstride when I run?
•How and where should my foot strike the ground?
•Why do my hips collapse when I run?
As a follow-up to the video, James has provided us with a free download containing three simple and very effective drills to practice in order to quickly improve your running form.
DOWNLOAD FREE ==> Three Simple Drills for Better Running Form
Let me know how you get on with these drills!
In my experience, so many runners benefit hugely from even just a little regular technique work. Many find this type of focus on running form to be the catalyst which enables them to make break-throughs in running performance.
Think about it... Who actually taught you how to run when you were starting our as a beginner runner?
If you were learning to play tennis, or wanted to become a better swimmer, you may well book lessons with a professional coach. What makes running different?
The methods used by James Dunne in his online course to teach running technique as a skill, allow you to break-down and learn every aspect you need to perfect your stride pattern and run more effectively.
WATCH THIS PRESENTATION, CLICK HERE
Speak to you soon
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