The Street Articles

The 2 Week Diet is divided up into several distinct parts. 1. The Diet : the diet portion of The 2 Week Diet is just that—diet.It consists of two phases (each phase being 1 week long). During your first week on the diet, you will likely see a drop of weight in the neighborhood of 10 pounds. It will give you all the information on how you can lose up to one pound of body fat (or more) per day, simply by the foods you eat and don’t eat. The diet requires some motivation and short-term changes to your eating habits but I promise you that if you can make it past the first week of this diet, you will be in total control of your weight for the rest of your life. In fact, many people have said that after finishing Phase #1 of The 2 Week Diet, they felt like they could accomplish anything. 2. The Workouts : one of the reasons people fail in their diets is because the workout required to succeed is just too much for most people to handle. This is not the case with The 2 Week Diet. The 2